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Cod Fillets with Lemon Sauce

Imported by Anne Sophie David on SeeMeCook

Poached cod fillets served with a creamy butter, mustard, and lemon sauce. The recipe is accompanied by steamed vegetables and white rice.

2 servings25 minFrench

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Ingredients

  • 2 Cod fillets (pieces)
  • 1 Bouillon cube
  • 20 g Unsalted butter (NORMANDY UNSALTED BUTTER)
  • 10 cl Heavy cream (Normandy heavy cream)
  • 2 c. à c. Mustard
  • 5 cl Lemon juice
  • 2 c. à s. Chives (snipped)
  • 260 g Carrots
  • 200 g Zucchini
  • Water (a large volume, for the court-bouillon)
  • Bay leaf (the recipe does not specify a quantity)
  • Fennel (the recipe does not specify a quantity)
  • Cooked white rice (to serve; quantity not specified)

Steps

  1. 1

    Bring a large volume of water to a boil with the bouillon cube, bay leaf, and fennel.

  2. 2

    Poach the cod fillets in this liquid for approximately 10 minutes.

  3. 3

    Melt the butter in a saucepan with the mustard. Stir until smooth.

  4. 4

    Add the cream while stirring, then gradually incorporate the lemon juice.

  5. 5

    Let the sauce thicken for a few minutes over low heat, stirring, then remove the saucepan from the heat.

  6. 6

    When serving, coat the fish with the sauce and sprinkle with snipped chives.

  7. 7

    Serve with white rice and the steamed carrots and zucchini.

Notes

The quantities of bay leaf and fennel are not indicated in the ingredient list, although they are mentioned for the court-bouillon. The text does not specify the method for steaming the vegetables or the quantity of rice. The bouillon cube is not explicitly mentioned in the poaching step but appears in the ingredient list. Portions and nutrients per ingredient are estimated; they do not replace the values published by the source.

Nutrition per serving

455Calories
31gProtein
21gCarbs
29gFat
5gFiber
  • fish
  • main course
  • French
  • gluten-free
  • with dairy
  • poached
  • lemon sauce
  • dinner

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