Imported from Instagram

High-Protein Chocolate Rolls

Name: High-Protein Chocolate Rolls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings
Cuisine: German
Ingredients: 500 g Low-fat quark; 300 g Spelt flour; 80 g Erythritol; 1 Päckchen Baking powder; 100 g Dark chocolate chips; 1 TL Vanilla extract; Flour for shaping (For flouring your hands, according to the spoken recipe.); Parchment paper (For lining the baking sheet.)

Recipe by Jelly @jelly12h_ · Instagram

Imported by Julius Töllner on SeeMeCook

Soft chocolate quark rolls made with spelt flour and dark chocolate chips. They are sweetened with erythritol without added sugar and provide approximately 15 g of protein per roll, according to the source.

8 servings30 minGerman

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Ingredients

500 g Low-fat quark
300 g Spelt flour
80 g Erythritol
1 Päckchen Baking powder
100 g Dark chocolate chips
1 TL Vanilla extract
Flour for shaping (For flouring your hands, according to the spoken recipe.)
Parchment paper (For lining the baking sheet.)

Steps

1
Place the low-fat quark, spelt flour, erythritol, baking powder, dark chocolate chips, and vanilla extract in a large bowl.
2
Stir and knead all the ingredients in the bowl into a smooth, uniform dough.
3
Divide the dough into 8 equal pieces.
4
Dust your hands with a little flour and shape each piece of dough into a round ball.
5
Place the dough balls on a baking sheet lined with parchment paper.
6
Preheat the oven to 180 °C using conventional top and bottom heat.
7
Bake the rolls in the preheated oven for about 15 minutes, until lightly golden brown.
8
Allow the rolls to cool briefly and enjoy.

Notes

The source states that the recipe makes 8 pieces. The flour for dusting the hands is mentioned only in the spoken video; the quantity is not specified. The weight of a packet of baking powder varies by product. The nutritional values are approximate figures from the source.