Potato and Sausage Stew

Ingredients

• Onion (finely diced; amount not specified in the recipe)
• Oil for frying (amount not specified in the recipe)
• 400 g Cooked potatoes (cut into small cubes)
• 100 g Carrots (cut into strips about 1 cm thick)
• 500 ml Beef broth
• 200 g Frozen peas
• 200 g Light poultry sausages (cut into small slices)
• 200 g Fitline cream cheese, 0.2% fat (Exquisa)
• Salt (to taste)
• Pepper (to taste)
• Paprika (to taste)

Steps

1. 1

   Finely dice the onion, cut the carrots into strips about 1 cm thick, and cut the potatoes into small cubes. Cut the poultry sausages into small slices and set out the frozen peas.

2. 2

   Heat a little oil in a suitable pot and sauté the onion.

3. 3

   Add the carrots to the onion and sauté briefly.

4. 4

   Add the potato cubes and sauté everything briefly.

5. 5

   Deglaze with the beef broth and simmer the stew for about 10 to 15 minutes. The potatoes should not yet be completely tender at the end of this stage.

6. 6

   Add the frozen peas and sliced poultry sausages.

7. 7

   Bring the stew back to a boil, then continue cooking for about 5 minutes.

8. 8

   Stir in the cream cheese and dissolve it completely in the broth.

9. 9

   Let the stew simmer gently for about 2 more minutes.

10. 10

    Season with salt, pepper, and paprika, let stand briefly, and serve.

Notes

The complete portion is listed in the source as containing approximately 914 kcal, 68.1 g protein, 111.0 g carbohydrates, 14.1 g fat, and 22.3 g fiber. The amounts of onion, frying oil, and seasonings are not specified. Cooking times may vary depending on the size and cut of the ingredients.

Nutrition per serving

• Main course
• Stew
• high-protein
• comfort food
• calorie-conscious
• with poultry
• One-pot