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10-Minute Chicken and Egg Fried Rice

10-Minute Chicken and Egg Fried Rice

Language

Translated from Portuguese, the language of the reel.

Datla Vaishnavi cooked this in an Instagram reel, in Portuguese. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.

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Imported by Marcelo Costa on SeeMeCook

A quick and delicious fried rice recipe, perfect for busy days or meal prep, combining chicken, eggs, and vegetables with a spicy touch of chili oil.

Time
10 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, eggs, and soy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

2 servings
Units
  • 30 g
  • 9 g
  • 30 g
  • 25 g
  • 70 g
  • 150 g
  • 235 g
  • 15 g
  • 14 g
  • 6 g
  • 2 g
  • 2 g
  • 5 g

Weights are estimates. Together, the ingredients weigh about 590 g before cooking, which is about 295 g per serving.

Steps

  1. Heat the oil in a large skillet or wok over high heat.

  2. Add the minced garlic and sauté briefly until aromatic.

  3. Add the chopped carrots, green beans, and cooked chicken pieces. Sauté for a few minutes until the vegetables begin to soften.

  4. Push the ingredients to the side of the pan and pour the beaten eggs into the empty space. Scramble the eggs until cooked, then mix them with the other ingredients.

  5. Add the cooked rice to the pan, breaking up any clumps with the spatula.

  6. Season with dark soy sauce, chili oil, salt, black pepper, and chili flakes.

  7. Toss everything well over high heat for 1-2 minutes so the rice absorbs the flavors and becomes slightly toasted.

  8. Finish by garnishing with chopped green onions and serve immediately.

Notes

For best results, use day-old (chilled) rice, as it stays fluffier and absorbs the seasonings better without becoming mushy.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
528
Protein
24 g
Carbs
40 g
Fat
31 g
Fiber
2 g

Where the calories come from

  • Cooked rice29%
  • Vegetable oil23%
  • Eggs20%
  • Chili oil11%
  • Cooked chicken11%
  • Everything else5%
  • main dish
  • quick lunch
  • Asian food
  • chicken
  • egg
  • fried rice
  • 10-minute recipe

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