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Best Pesto Chicken Breast Recipe

Best Pesto Chicken Breast Recipe

Erica Baty published this recipe on flavorfulife.com. SeeMeCook added ingredient weights and nutrition.

Read the original recipe

Imported by Michael Carroll on SeeMeCook

Thin-sliced chicken breast marinated in a creamy pesto vinaigrette, grilled until juicy, and finished with extra pesto and a sweet balsamic glaze. A quick, flavorful summer dinner perfect for weeknights or meal prep.

Time
18 minutes
Equipment
Grill
Good for
Lunch, dinner, or snacks
Cuisine
American
Contains
Tree nuts, dairy, and eggs

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units
  • 6 g
  • 2 g
  • 30 g
  • 14 g
  • 30 g
  • 30 g
  • 15 g

Weights are estimates. Together, the ingredients weigh about 760 g before cooking, which is about 190 g per serving.

Steps

  1. Use a sharp chef’s knife to slice the chicken breasts in half lengthwise, forming thin, even cutlets.

  2. Season the chicken all over with 1 teaspoon each of kosher salt and black pepper.

  3. Prepare the marinade: If you have prepped pesto vinaigrette, use ¼ cup. Otherwise, in a small bowl, whisk together 2 tablespoons pesto, 1 tablespoon olive oil, and 2 tablespoons mayo.

  4. Toss the chicken with the marinade until evenly coated. If time allows, let the chicken marinate for 30 minutes, up to 4 hours.

  5. Preheat the grill to 500°F (260 °C) (260°C (500 °F)) and oil the grill grates to prevent sticking.

  6. Place the chicken breasts on the hot grill and cook for 2 minutes.

  7. Rotate the chicken 90 degrees and cook for another 2 minutes to create hatch marks.

  8. Flip the chicken and cook for 1 minute.

  9. Rotate the chicken 90 degrees again and cook for a final 1-2 minutes. The total cooking time should be 6-8 minutes.

  10. Use a meat thermometer to check for doneness; the internal temperature should reach 165°F (74 °C) (74°C (165 °F)).

  11. Remove the chicken from the grill and let it rest for a few minutes.

  12. Dollop with extra pesto and drizzle with balsamic glaze before serving.

Notes

Alternate Cooking Methods: - Air Fryer: Preheat to 400°F. Cook in a single layer for 4-5 minutes, flip, and cook another 3-4 minutes until 165°F. - Skillet: Heat olive oil over medium-high heat. Sear for 3-4 minutes per side. - Oven: Bake at 425°F for 15-17 minutes, flipping halfway through. Serving Suggestion: Pairs well with caprese tortellini salad, balsamic asparagus, or garlic bread.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
353
Protein
41 g
Carbs
4 g
Fat
19 g
Fiber
1 g

Where the calories come from

  • Chicken breast53%
  • Mayonnaise13%
  • Pesto11%
  • Extra pesto11%
  • Olive oil8%
  • Everything else3%
  • main
  • chicken
  • pesto
  • grilling
  • summer
  • keto-friendly
  • dinner
  • quick-meal

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