
Best Pesto Chicken Breast Recipe
Erica Baty published this recipe on flavorfulife.com. SeeMeCook added ingredient weights and nutrition.
Read the original recipeImported by Michael Carroll on SeeMeCook
Thin-sliced chicken breast marinated in a creamy pesto vinaigrette, grilled until juicy, and finished with extra pesto and a sweet balsamic glaze. A quick, flavorful summer dinner perfect for weeknights or meal prep.
- Time
- 18 minutes
- Equipment
- Grill
- Good for
- Lunch, dinner, or snacks
- Cuisine
- American
- Contains
- Tree nuts, dairy, and eggs
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 6 g
- 2 g
- 30 g
- 14 g
- 30 g
- 30 g
- 15 g
Weights are estimates. Together, the ingredients weigh about 760 g before cooking, which is about 190 g per serving.
Steps
Use a sharp chef’s knife to slice the chicken breasts in half lengthwise, forming thin, even cutlets.
Season the chicken all over with 1 teaspoon each of kosher salt and black pepper.
Prepare the marinade: If you have prepped pesto vinaigrette, use ¼ cup. Otherwise, in a small bowl, whisk together 2 tablespoons pesto, 1 tablespoon olive oil, and 2 tablespoons mayo.
Toss the chicken with the marinade until evenly coated. If time allows, let the chicken marinate for 30 minutes, up to 4 hours.
Preheat the grill to 500°F (260 °C) (260°C (500 °F)) and oil the grill grates to prevent sticking.
Place the chicken breasts on the hot grill and cook for 2 minutes.
Rotate the chicken 90 degrees and cook for another 2 minutes to create hatch marks.
Flip the chicken and cook for 1 minute.
Rotate the chicken 90 degrees again and cook for a final 1-2 minutes. The total cooking time should be 6-8 minutes.
Use a meat thermometer to check for doneness; the internal temperature should reach 165°F (74 °C) (74°C (165 °F)).
Remove the chicken from the grill and let it rest for a few minutes.
Dollop with extra pesto and drizzle with balsamic glaze before serving.
Notes
Alternate Cooking Methods: - Air Fryer: Preheat to 400°F. Cook in a single layer for 4-5 minutes, flip, and cook another 3-4 minutes until 165°F. - Skillet: Heat olive oil over medium-high heat. Sear for 3-4 minutes per side. - Oven: Bake at 425°F for 15-17 minutes, flipping halfway through. Serving Suggestion: Pairs well with caprese tortellini salad, balsamic asparagus, or garlic bread.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 353
- Protein
- 41 g
- Carbs
- 4 g
- Fat
- 19 g
- Fiber
- 1 g
Where the calories come from
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