Imported from the web

High-Protein Egg Salad Bowl

Name: High-Protein Egg Salad Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: American
Ingredients: 70 g avocado (roughly 70 g); 2 boiled eggs (boiled); 50 g onion (diced); 100 g cottage cheese; 12 g chili crisp oil; olive oil (alternative to chili crisp oil); lemon (optional; goes well with the salad); crunchy lettuce (to serve)

Recipe by Jessespt Facebook

Imported by Prashasthi Nishshanka on SeeMeCook

A fresh egg salad bowl combining boiled eggs, creamy avocado and cottage cheese with diced onion and chili crisp. Serve it with crunchy lettuce; lemon is a suggested addition.

1 servings10 minAmerican

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Ingredients

70 g avocado (roughly 70 g)
2 boiled eggs (boiled)
50 g onion (diced)
100 g cottage cheese
12 g chili crisp oil
olive oil (alternative to chili crisp oil)
lemon (optional; goes well with the salad)
crunchy lettuce (to serve)

Steps

1
Add the boiled eggs, avocado, diced onion, cottage cheese, and chili crisp oil to a bowl.
2
Mix the ingredients together.
3
Serve with crunchy lettuce. Lemon may be added if desired; serve fresh, or refrigerate for up to 4 days.

Notes

The post lists a bowl size of 720 ml (24 oz) and reports 491 calories, 20 g carbs, 34 g fat, and 28 g protein for the serving. Olive oil is offered as an alternative to chili crisp oil. No quantity is given for the optional olive oil, lemon, or lettuce.