Imported from Instagram

Creamy Chia, Greek Yogurt, and Strawberry Dessert

Name: Creamy Chia, Greek Yogurt, and Strawberry Dessert
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Other
Ingredients: Chia seeds (The source indicates that they should be hydrated, but does not specify the quantity.); Almond milk (Use to hydrate the chia seeds; the source does not specify the quantity or whether it should be sweetened or unsweetened.); Greek yogurt (The source does not specify the quantity or type of yogurt.); Strawberries (Chopped; the source does not specify the quantity.)

Recipe by Recetas Sin Azúcar | Apto para Diabéticos| @come.ricosinculpa · Instagram

Imported by Ciro Peraloca on SeeMeCook

Creamy, protein-rich snack made with chia hydrated in almond milk, Greek yogurt, and chopped strawberries. The source presents it as a suitable option for people with diabetes, although it does not provide quantities or complete nutritional information.

1 servings5 minOther

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Ingredients

Chia seeds (The source indicates that they should be hydrated, but does not specify the quantity.)
Almond milk (Use to hydrate the chia seeds; the source does not specify the quantity or whether it should be sweetened or unsweetened.)
Greek yogurt (The source does not specify the quantity or type of yogurt.)
Strawberries (Chopped; the source does not specify the quantity.)

Steps

1
Hydrate the chia seeds in the almond milk. The source does not indicate how long they should rest.
2
Mix the hydrated chia seeds with the Greek yogurt.
3
Add the chopped strawberries and mix.
4
Refrigerate the mixture until creamy. The source does not specify the refrigeration time.

Notes

The publication does not provide quantities, number of servings, hydration time, or refrigeration time. For a preparation suitable for people with diabetes, check that the almond milk and yogurt contain no added sugars, and adjust the portion according to the guidance of a healthcare professional.