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Creamy Garlic Chicken

Creamy Garlic Chicken

Air-fried chicken breasts served in a rich creamy garlic sauce with spinach, sun-dried tomatoes, Parmesan, and warm spices. The chicken can also be cooked in a skillet.

2 servings35 minItalian

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Ingredients

  • 2 chicken breasts (The source says to mix all chicken ingredients and marinate, but does not provide the chicken marinade ingredients or breast weights.)
  • 2 tbsp butter (For the sauce)
  • 1 onion (Small; finely chopped)
  • 6 garlic (Finely chopped; the source does not specify cloves, but this is the apparent intended measure.)
  • 2 cup baby spinach
  • 1 tsp crushed red pepper flakes
  • 0.25 tsp cayenne pepper
  • 1 tsp paprika
  • 1 tsp dried parsley
  • salt (To taste)
  • black pepper (To taste)
  • 2 tsp tomato paste
  • 0.25 cup sun-dried tomatoes in oil (Sliced)
  • 2 cup heavy cream
  • 0.25 cup Parmesan cheese (Grated)

Steps

  1. 1

    Mix all the ingredients specified for the chicken and marinate it. The source does not list those marinade ingredients, so use only the chicken marinade components available from the original recipe if known.

  2. 2

    Place two pieces of chicken breast in an air fryer and cook at 390°F for 7–10 minutes, until the internal temperature reaches 165°F. Cook the chicken in two batches if necessary. The source also says the chicken can be cooked in a skillet instead.

  3. 3

    While the chicken cooks, place a skillet over medium heat and melt the butter.

  4. 4

    Add the chopped onion and garlic to the melted butter. Stir and cook until the onion is translucent, taking care not to burn the garlic.

  5. 5

    Add the sliced sun-dried tomatoes, tomato paste, crushed red pepper flakes, cayenne, paprika, dried parsley, salt, and pepper. Stir to combine.

  6. 6

    Stir in the heavy cream and baby spinach. Cover the skillet and simmer for about 5–7 minutes, or until the spinach is wilted.

  7. 7

    Stir in the grated Parmesan cheese.

  8. 8

    Add the cooked air-fryer chicken to the skillet and serve.

Notes

The post refers to chicken marinade ingredients but does not provide them. The source also gives no exact skillet-cooking method for the alternative to air frying. Serve as written; despite some hashtags mentioning pasta, no pasta is included in the recipe text.

Nutrition per serving

1312Calories
60gProtein
24gCarbs
109gFat
5gFiber
  • main
  • chicken
  • one-skillet meal
  • air-fried
  • creamy
  • Italian-inspired
  • high-protein
  • comfort food

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