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Rice Paper Croissant

Rice Paper Croissant

A lighter croissant-style snack made by layering rice paper in a French-toast-like egg mixture, rolling it into a crescent, and cooking until crisp outside with a chewy, mochi-like center. The recipe is presented as a lower-calorie alternative to a traditional croissant.

1 servings18 minOther

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Ingredients

  • 2 Rice paper wrappers (Round sheets, approximately 8–9 inches (20–23 cm) each)
  • 1 Egg (Large)
  • 1 tbsp Unsweetened milk (Any milk may be used; amount inferred from the French-toast-style preparation)
  • Granulated sweetener (To taste; a zero-calorie sweetener is consistent with the lower-calorie version described)
  • 0.25 tsp Vanilla extract
  • 0.125 tsp Ground cinnamon (Or to taste)
  • Cooking spray (For lightly coating the cooking surface)

Steps

  1. 1

    In a shallow bowl, whisk together the egg, milk, sweetener, vanilla, and cinnamon until the mixture is smooth and evenly combined.

  2. 2

    Dip one rice-paper wrapper into the egg mixture, turning it briefly to coat both sides. Do not soak it until it becomes difficult to handle; it should be pliable but still hold its shape.

  3. 3

    Place the softened wrapper on a work surface. Dip the second wrapper in the egg mixture and place it on top of the first to create a layered sheet.

  4. 4

    Cut the layered rice paper into triangular sections, then arrange or overlap the pieces as needed to form a broad triangle. Roll the triangle from the wide edge toward the pointed end, creating a croissant-like crescent shape. Curve the ends inward.

  5. 5

    Lightly coat an air-fryer basket or baking surface with cooking spray and place the shaped rice-paper croissant inside, leaving space around it for airflow.

  6. 6

    Air-fry at approximately 375°F (190°C) for 6–8 minutes, or until the outside is crisp and lightly golden. If using an oven, bake at approximately 400°F (200°C) until crisp, watching closely because rice paper browns quickly.

  7. 7

    Let the croissant cool for 1–2 minutes before eating. It should have a crisp exterior and a chewy, mochi-like texture inside.

Notes

The written description asks viewers to comment for the creator's healthier-version recipe, but no recipe was provided in the source. Ingredients, quantities, shaping method, and cooking temperature were therefore reconstructed from the title and transcript's references to a rice-cake French-toast-style preparation, cutting and rolling, crisp texture, and approximately 150 calories. Cooking time and doneness should be adjusted to the appliance and wrapper thickness.

Nutrition per serving

150Calories
8gProtein
17gCarbs
5gFat
0gFiber
  • snack
  • breakfast
  • healthy-inspired
  • lower-calorie
  • air-fried
  • crispy
  • vegetarian
  • gluten-free

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