Banana Bread Baked Oats
HealthyRen 🍓🥑 cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.
Watch the original reelImported by Federico Piraccini on SeeMeCook
Soft, fluffy baked oats with the warm flavor of banana bread, plus oats and protein for a satisfying breakfast or post-workout meal. Serve warm with Greek yogurt, peanut butter, and cinnamon.
- Time
- 30 minutes
- Equipment
- Oven
- Good for
- Breakfast or snacks
- Cuisine
- American
- Contains
- Gluten, peanuts, dairy, eggs, and alcohol
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 120 g
- 40 g
- 30 g
- 50 g
- 60 g
- 2 g
- 1 g
- 2 g
- 60 g
- 16 g
Weights are estimates. Together, the ingredients weigh about 385 g before cooking, which is about 385 g per serving.
Steps
Preheat the oven to 350°F (180 °C) (175°C (350 °F)). Lightly grease a small ovenproof baking dish or single-serving ramekin.
Mash the banana thoroughly in a mixing bowl until mostly smooth.
Add the egg, milk, and vanilla extract to the mashed banana. Whisk until evenly combined.
Add the rolled oats, protein powder, baking powder, cinnamon, and salt. Stir until no dry pockets remain and the mixture is evenly blended.
Transfer the batter to the prepared baking dish and smooth the surface.
Bake for about 22–25 minutes, until the oats are puffed, the top is lightly golden, and the center is set but still tender.
Let the baked oats cool for a few minutes so they firm up slightly.
Top with Greek yogurt, peanut butter, and an additional sprinkle of cinnamon. Serve warm.
Notes
The provided Instagram description does not include the full ingredient list or method; this is a reasonable reconstruction based on the dish description and the creator's suggested toppings. For meal prep, cool completely, refrigerate in a covered container, and reheat until warm.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 634
- Protein
- 48 g
- Carbs
- 67 g
- Fat
- 21 g
- Fiber
- 10 g
Where the calories come from
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