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Mexican Breakfast Casserole

Mexican Breakfast Casserole

Carrie Barnard published this recipe on eatingonadime.com. SeeMeCook added ingredient weights and nutrition.

Read the original recipe

Imported by Jerry Vogel on SeeMeCook

A hearty layered breakfast casserole made with corn tortillas, seasoned ground sausage, black beans, corn, eggs, salsa, vegetables, and melted Mexican cheese. The casserole is baked until the center is set and rested before serving.

Time
80 minutes
Equipment
Stovetop and oven
Good for
Breakfast, lunch, or dinner
Cuisine
Mexican
Contains
Dairy and eggs

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

12 servings
Units
  • 90 g
  • 100 g
  • 10 g
  • 18 g
  • 260 g
  • 145 g
  • 6 g
  • 1 g
  • 600 g
  • 80 g
  • 210 g
  • 225 g

Weights are estimates. Together, the ingredients weigh about 2.61 kg before cooking, which is about 220 g per serving.

Steps

  1. Preheat the oven to 375°F (190 °C) and spray a 9-by-13-inch baking dish with non-stick cooking spray.

  2. Heat a large skillet over medium heat. Add the ground sausage and cook, breaking it apart as it browns.

  3. Remove the browned sausage from the skillet, leaving a few tablespoons of the sausage grease in the pan.

  4. Add the diced white onion and green bell pepper to the skillet. Cook for 5–6 minutes, until the vegetables are softened.

  5. Stir in the minced garlic and cook for 1 minute.

  6. Add the taco seasoning, salsa, rinsed and drained black beans, and frozen corn. Stir well and cook for 2–3 minutes, until the mixture is heated through.

  7. Remove the sausage and vegetable mixture from the heat and set it aside.

  8. In a large bowl, whisk together the eggs, milk, salt, and black pepper until combined.

  9. Arrange half of the quartered corn tortillas in an even layer on the bottom of the prepared baking dish.

  10. Spread half of the sausage mixture evenly over the tortillas.

  11. Pour half of the egg mixture over the sausage mixture.

  12. Sprinkle 1 cup of the shredded Mexican cheese blend over the layer.

  13. Repeat the layers with the remaining tortillas, sausage mixture, egg mixture, and shredded cheese.

  14. Bake for 45–55 minutes, until the center of the casserole is set and no longer jiggly.

  15. Remove the casserole from the oven and let it rest for 10–15 minutes. Serve with your favorite toppings.

Notes

Refrigerate leftovers in an airtight container for up to 3–4 days. Cooking time may vary by oven; the casserole is done when the center is no longer jiggly. Suggested variations include using ground turkey, ground beef, Italian sausage, or omitting the meat; flour tortillas may replace the corn tortillas. The taco seasoning can be replaced with chili powder, cumin, and garlic. The source mentions serving with favorite toppings and breakfast sides such as fruit salad, fruit kabobs, or breakfast potatoes.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
353
Protein
21 g
Carbs
19 g
Fat
21 g
Fiber
4 g

Where the calories come from

  • Ground sausage32%
  • Shredded Mexican cheese blend21%
  • Large eggs20%
  • Corn tortillas11%
  • Black beans7%
  • Everything else9%
  • breakfast
  • main
  • casserole
  • Mexican
  • baked
  • high-protein
  • make-ahead
  • family-friendly

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