Peanut Gochujang and Lime Udon
Translated from French, the language of the reel.
Jerome - Cuisine Végétale cooked this in an Instagram reel, in French. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Camille Bonnet on SeeMeCook
A creamy and nutritious udon noodle recipe, perfect for meal prep. It combines the richness of peanut butter with the spiciness of gochujang and the freshness of lime.
- Time
- 20 minutes
- Equipment
- Stovetop and blender
- Good for
- Lunch or dinner
- Cuisine
- East Asian
- Contains
- Gluten, peanuts, sesame, and soy
- Diet
- Vegan
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Base
- 40 g
Sauce
- 65 g
- 20 g
- 15 g
- 50 g
- 150 g
Légumes
- 300 g
- 15 g
- 55 g
- 180 g
Weights are estimates. Together, the ingredients weigh about 2.01 kg before cooking, which is about 250 g per serving.
Steps
Cook your udon in boiling water according to the package instructions (usually 2-3 minutes).
Thinly slice the vegetables (peppers, scallion, onion) and cut the limes into wedges.
Blend all the sauce ingredients together (peanut butter, gochujang, garlic, soy sauce, water), using some of the udon cooking water if possible to add starch.
Heat the sauce in a large pot, then add the dry textured soy protein (TSP) directly into it.
Gradually add water as the TSP rehydrates, stirring each time. The sauce should maintain a creamy consistency.
Taste and adjust the salt if necessary, then add the sesame oil at this stage.
Serve the sauce over the noodles, add the fresh vegetables, and mix everything together.
Serve the portions with a lime wedge or distribute everything into meal prep containers for later.
Notes
This recipe is ideal for meal prep as it reheats very well in the microwave. The combination of TSP with red bell pepper and lime allows for better iron absorption thanks to the vitamin C.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 421
- Protein
- 28 g
- Carbs
- 55 g
- Fat
- 10 g
- Fiber
- 10 g
Where the calories come from
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