Imported from Instagram

Avocado and Psyllium Bread
A simple flourless bread made with avocado, eggs, and psyllium gel. It turns golden and firm on the outside, with a soft interior.
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Ingredients
- 1 Ripe avocado
- 2 Eggs
- 1 tsp Psyllium husk (Mixed with a little water to form a gel.)
- 0.5 tsp Baking powder
- Salt (A pinch.)
- Water (A little, to form the psyllium gel.)
Steps
- 1
Mix the psyllium husk with a little water and let it stand for 1 minute, until it forms a gel.
- 2
Place the avocado, eggs, psyllium gel, baking powder, and salt in a blender. Blend until smooth.
- 3
Pour the mixture into an ovenproof pan.
- 4
Bake until firm and golden on the outside but soft on the inside. The source does not specify a temperature or duration.
Notes
The recipe does not specify the baking temperature or time; check that the bread is firm and golden on the outside and soft on the inside. The transcript suggests serving it for breakfast but does not specify any additional serving method.
Nutrition per serving
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