Imported from Instagram

Pineapple Pulissery (Kerala Sadhya Special)
A sweet and sour traditional Kerala yogurt-based curry made with ripe pineapple, coconut, and spices, typically served as part of a festive Sadhya meal.
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Ingredients
- 2 cup ripe pineapple (chopped into small pieces)
- 0.5 tsp turmeric powder
- 1 tsp chili powder
- 2 green chilies (slit)
- 1 cup water
- 1 cup grated coconut
- 0.5 tsp cumin seeds
- 1.5 cup yogurt (whisked, slightly sour)
- salt (to taste)
- 1 tbsp coconut oil (for tempering)
- 0.5 tsp mustard seeds
- 0.25 tsp fenugreek seeds
- 2 dried red chilies
- 1 sprig curry leaves
Steps
- 1
In a pot, combine the chopped pineapple, turmeric powder, chili powder, slit green chilies, salt, and 1 cup of water.
- 2
Cook over medium heat until the pineapple pieces become soft and the water is mostly absorbed.
- 3
While the pineapple cooks, grind the grated coconut and cumin seeds with a little water into a very smooth, fine paste.
- 4
Add the ground coconut paste to the cooked pineapple and mix well. Simmer for 2-3 minutes on low heat to remove the raw smell of the coconut.
- 5
Lower the heat to the minimum and pour in the whisked yogurt. Stir continuously to prevent curdling.
- 6
Heat through gently until just starting to steam, but do not let the curry boil once the yogurt is added. Turn off the heat.
- 7
In a small pan, heat coconut oil for tempering. Add mustard seeds and let them splutter.
- 8
Add the fenugreek seeds, dried red chilies, and curry leaves to the oil. Fry for a few seconds until fragrant.
- 9
Pour the tempering over the pineapple curry and cover the pot for a few minutes to trap the aroma before serving.
Notes
For the best flavor, use a very ripe, sweet pineapple. If the pineapple is not sweet enough, you can add a teaspoon of sugar or jaggery during the cooking process. Ensure the yogurt is whisked smooth before adding to avoid a grainy texture.
Nutrition per serving
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