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Air Fryer Broccoli

This recipe first appeared on onedrive.live.com. SeeMeCook added nutrition.

Read the original recipe

A quick and healthy side dish featuring tender-crisp broccoli florets seasoned with garlic and lemon, cooked to perfection in the air fryer.

Time
15 minutes
Equipment
Air fryer
Cuisine
American
Diet
Vegan

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Steps

  1. Preheat your air fryer to 375°F (190 °C) (190°C (375 °F)).

  2. In a large mixing bowl, toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.

  3. Place the seasoned broccoli in the air fryer basket in a single layer, working in batches if necessary to avoid overcrowding.

  4. Cook for 8-10 minutes, shaking the basket halfway through, until the broccoli is tender and the edges are slightly charred.

  5. Remove from the air fryer and drizzle with fresh lemon juice before serving.

Notes

For extra flavor, sprinkle with grated Parmesan cheese or red pepper flakes after cooking. Ensure the broccoli is completely dry before tossing with oil to achieve the best char.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
101
Protein
3 g
Carbs
8 g
Fat
7 g
Fiber
3 g

Where the calories come from

  • Olive oil59%
  • Broccoli florets38%
  • Garlic powder1%
  • Lemon juice1%
  • Black pepperUnder 1%
  • side dish
  • vegetable
  • air fryer
  • healthy
  • vegan
  • gluten-free
  • low-carb

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