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Cottage Cheese Elotes Dip

Cottage Cheese Elotes Dip

@rileysstupidrecipes cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.

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Imported by Anonymous on SeeMeCook

A high-protein, healthy twist on Mexican street corn dip using blended cottage cheese and shredded chicken for a creamy, satisfying texture.

Time
2 hours 15 minutes
Equipment
Blender
Good for
Snacks
Cuisine
Mexican
Contains
Dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Steps

  1. Place the 16oz tub of 2% cottage cheese into a blender and process until completely smooth.

  2. Transfer the blended cottage cheese into a large mixing bowl.

  3. Add 1 cup of shredded chicken breast, 1/4 cup chopped cilantro, and 1 chopped jalapeno to the bowl.

  4. Add the remaining ingredients: 1 drained can of street corn, 2 tbsp crema, 3 tbsp Chipotle Tabasco, 2 tbsp Tajin, 1/3 cup queso fresco, and the juice of 1 lime.

  5. Mix all ingredients together super well until thoroughly combined.

  6. Place the dip in the fridge for at least 2 hours before serving to allow the flavors to marinate.

  7. Serve cold with chips, meat, tacos, or eat directly with a spoon.

Notes

This recipe makes a large batch that fills two standard 16oz cottage cheese tubs. Total batch macros provided by author: 790 calories, 92g protein, 29g carbs, 34g fat.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
261
Protein
26 g
Carbs
18 g
Fat
8 g
Fiber
2 g

Where the calories come from

  • 2% cottage cheese39%
  • Boneless skinless chicken breast22%
  • Del Monte street corn20%
  • Queso Fresco cheese10%
  • Crema6%
  • Everything else3%
  • dip
  • high-protein
  • healthy
  • elote
  • street corn
  • appetizer
  • no-cook

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