
Imran's Keema Curry Pasta
Channel 4 Served shared this in a Facebook post. SeeMeCook wrote it up from the post as a full recipe and added nutrition.
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A vibrant fusion dish that combines spiced South Asian beef keema with Italian pasta for a flavorful, easy-to-eat meal.
- Time
- 35 minutes
- Equipment
- Stovetop
- Good for
- Lunch or dinner
- Cuisine
- South Asian
- Contains
- Gluten and dairy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Heat 2 tbsp of vegetable oil or ghee in a pan over high heat.
Add 300g of beef mince to the pan and cook until browned. Once browned, remove the mince from the pan and set aside. If using regular mince, you may choose to drain the excess fat at this stage.
In the same pan, add 1 cinnamon stick, 2 green cardamom pods, and 1 bay leaf. Cook for 30 seconds to allow the spices to bloom in the oil.
Add 1 medium diced white onion and 0.5 tsp of salt. Cook until the onions have softened and started to sweat.
Add 1 tsp of garlic and ginger paste and cook until lightly browned.
Add 1 tsp turmeric, 1 tsp cumin powder, 1 tsp coriander powder, 1 tsp paprika, 0.5 tsp garam masala, and 1 tsp chilli flakes. Add a splash of water to prevent the spices from burning and cook for 5–10 minutes until fragrant.
Pour in 250ml of boiling water, bring the mixture to a simmer, cover the pan, and cook for 10 minutes.
Add 0.5 diced red bell pepper, 1 diced green chilli, and 1 small tomato cut into segments. Cook until the vegetables have softened.
Return the browned beef mince to the pan. Cover and simmer for another 10 minutes.
While the sauce simmers, cook 220g of pasta in a separate pot of salted water according to packet instructions. Reserve some of the pasta cooking water before draining.
Stir a pinch of fresh chopped coriander into the keema sauce.
Add the cooked pasta to the sauce. If the mixture is too dry, add a splash of the reserved pasta water to reach your desired consistency.
Finish the dish by garnishing with more fresh coriander and red chilli flakes before serving.
Notes
The author suggests that the keema mince base is very versatile; it can also be served with rice or naan instead of pasta. If you want to skip draining fat, use lean beef mince.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 957
- Protein
- 54 g
- Carbs
- 92 g
- Fat
- 40 g
- Fiber
- 8 g
Where the calories come from
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