Diabetic-Friendly Pizza with Cottage Cheese Crust

Ingredients

• 1 cup low-fat cottage cheese
• 1 tsp baking powder
• 1 egg
• tomato sauce with no added sugar (Amount not specified; use enough to cover the entire crust.)
• low-fat mozzarella cheese (Amount not specified; grate over the crust.)
• shredded chicken (Amount not specified.)
• chicken ham (Amount not specified.)
• red onion rings (Amount not specified.)
• parsley (A touch, according to the video text; amount not specified.)
• garlic salt (Amount not specified.)

Steps

1. 1

   Blend the low-fat cottage cheese, baking powder, and egg until smooth.

2. 2

   Shape the mixture into a round pizza crust.

3. 3

   Cook the crust in the oven or air fryer at 350 °F (approximately 175 °C) for about 20 minutes.

4. 4

   Once the crust is ready, spread the sugar-free tomato sauce over the entire surface.

5. 5

   Grate the low-fat mozzarella cheese over the sauce-covered crust.

6. 6

   Add the shredded chicken, chicken ham, red onion rings, parsley, and garlic salt as toppings.

7. 7

   Serve the pizza once finished.

Notes

The text does not specify the amounts of the sauce, mozzarella cheese, proteins, or toppings. Although the post describes it as diabetic-friendly and containing no added sugar, individual dietary needs may vary.

Nutrition per serving

• main course
• pizza
• diabetic-friendly
• low-fat
• no added sugar
• high-protein
• oven
• air fryer