Imported from Instagram

Giant Tiramisu Porridge: Regular and XXL Versions

Name: Giant Tiramisu Porridge: Regular and XXL Versions
Prep time: 5 min
Cook time: 15 min
Total time: 140 min
Yield: 1 servings
Cuisine: Other
Ingredients: 100 g Oats (For both the regular and XXL versions.); 150 g Egg whites (Can be replaced with 2 eggs.); 12 g Protein powder (Approximately 1 tsp; vanilla flavor is recommended.); 300 ml Black coffee (The source indicates approximately 300-500 ml.); 800 ml Water (For the regular version.); Zero-calorie sweetener (Add to taste.); Ground cinnamon (Add to taste and also use to cover the surface.); 100 g Oats (For the XXL version.); 15 g Protein powder (Preferably vanilla-flavored.); Ground cinnamon (To taste; also used to decorate the top.); 10 g Psyllium (Optional; the source also describes it as 1 tbsp.); 500 ml Black coffee (Approximately; the source indicates about 500 ml.); 150 g Egg whites (Can be replaced with 2 eggs.); 1500 ml Water (Approximately one pitcher; the description indicates more than 1.5 L of finished porridge.); Zero-calorie sweetener (Add a splash or to taste; saccharin is mentioned as an option.)

Recipe by Coach Online 🤟🏼 Matty Sánchez @mattysancheezp · Instagram

Imported by Dario on SeeMeCook

Oat porridge with coffee, protein, egg whites, cinnamon, and zero-calorie sweetener, inspired by tiramisu. It is cooked, chilled for at least 2 hours, and becomes very voluminous and filling.

1 servings140 minOther

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Ingredients

100 g Oats (For both the regular and XXL versions.)
150 g Egg whites (Can be replaced with 2 eggs.)
12 g Protein powder (Approximately 1 tsp; vanilla flavor is recommended.)
300 ml Black coffee (The source indicates approximately 300-500 ml.)
800 ml Water (For the regular version.)
Zero-calorie sweetener (Add to taste.)
Ground cinnamon (Add to taste and also use to cover the surface.)
100 g Oats (For the XXL version.)
15 g Protein powder (Preferably vanilla-flavored.)
Ground cinnamon (To taste; also used to decorate the top.)
10 g Psyllium (Optional; the source also describes it as 1 tbsp.)
500 ml Black coffee (Approximately; the source indicates about 500 ml.)
150 g Egg whites (Can be replaced with 2 eggs.)
1500 ml Water (Approximately one pitcher; the description indicates more than 1.5 L of finished porridge.)
Zero-calorie sweetener (Add a splash or to taste; saccharin is mentioned as an option.)

Steps

1
Regular version: in a bowl, combine the oats, egg whites, protein powder, and black coffee.
2
Add the 800 ml of water and mix everything well.
3
Cook the mixture following one of the cooking times shown in the video. The source does not provide those times or a specific temperature.
4
Remove the porridge from the heat, add zero-calorie sweetener to taste, and stir well.
5
Cover the surface with cinnamon.
6
Refrigerate the porridge for at least 2 hours.
7
XXL version: in a bowl, combine the oats, protein powder, cinnamon, psyllium, black coffee, and egg whites. Mix everything well.
8
Add approximately 1.5 L of water and stir very well.
9
Cook the mixture following one of the cooking times shown in the video. The source does not provide those times or a specific temperature.
10
Once the cooking time is complete, remove the porridge from the heat, add a splash of zero-calorie sweetener, and mix well.
11
Decorate the surface with cinnamon.
12
Refrigerate the porridge for at least 2 hours before serving.

Notes

The recipe does not include the cooking times or temperature shown in the video, so they should be checked in the original content. The amount of oats can be adjusted according to personal calorie needs and goals. The protein powder can be replaced with pure cocoa powder, powdered peanut butter, flavored flour, or more oats. Psyllium is optional. You can also add your preferred toppings.