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Pizza Toppings Casserole

Imported by Anonymous on SeeMeCook

A hearty, low-carb casserole that tastes like a big pile of pizza toppings. It uses a small amount of egg and cream as a binder to create a satisfying, scoopable dish without the crust.

6 servings75 minAmerican

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Ingredients

  • 1 lb bulk Italian sausage (browned and drained)
  • 8 oz fresh mushrooms (sliced)
  • 4 eggs (large)
  • 0.5 cup heavy cream
  • 0.25 cup pizza sauce (see recipe notes for homemade version)
  • 0.25 tsp garlic powder (plus extra for sprinkling)
  • 0.5 tsp Italian seasoning (and/or basil; plus extra for sprinkling)
  • 3.5 oz pepperoni (chopped)
  • 0.5 cup green pepper (chopped; about 2 ounces)
  • 8 oz whole milk mozzarella cheese (cut into small cubes)
  • 0.5 cup red onion (slivered; about 1 ounce)
  • crushed red pepper (optional, for sprinkling)

Steps

  1. 1

    Preheat your oven to 350°F (175°C).

  2. 2

    In a large skillet, brown the 1 pound of bulk Italian sausage with the 8 ounces of sliced mushrooms until the meat is cooked through and mushrooms are tender. Drain the excess grease thoroughly.

  3. 3

    While the meat is browning, whisk the 4 eggs, 1/2 cup heavy cream, 1/4 cup pizza sauce, 1/4 teaspoon garlic powder, and 1/2 teaspoon Italian seasoning in a medium bowl until well combined.

  4. 4

    Grease a 7x9-inch deep baking dish (or a 7x12-inch shallow baking dish).

  5. 5

    Place the cooked sausage and mushrooms, 3.5 ounces of chopped pepperoni, 1/2 cup chopped green pepper, and 8 ounces of mozzarella cubes into the prepared baking dish.

  6. 6

    Pour the egg and cream mixture over the ingredients in the dish and mix well to ensure everything is evenly coated.

  7. 7

    Top the mixture with the 1/2 cup slivered red onion. Sprinkle with a little additional garlic powder, Italian seasoning, and crushed red pepper flakes if desired.

  8. 8

    Bake for 45-55 minutes until the casserole is nicely browned and a knife inserted in the center comes out almost clean. Note: A small amount of liquid in the center is normal.

  9. 9

    Let the casserole stand for about 5 minutes before serving to allow it to set. Use a large spoon to scoop out servings.

Notes

Pizza Sauce Recipe: Combine 8oz tomato sauce, 2tbsp tomato paste, 1/2 cup water, 2tsp granular Splenda, 1/4tsp garlic powder, and 1/2tsp dried basil. Simmer for 1 hour. Variation: For a version more like pure pizza toppings, the author suggests omitting the eggs and cream and increasing the mozzarella to a full pound.

Nutrition per serving

585Calories
27gProtein
7gCarbs
50gFat
1gFiber
  • main dish
  • casserole
  • low-carb
  • keto
  • pizza
  • baked
  • gluten-free

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