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Whole Wheat Pancakes

Whole Wheat Pancakes

A healthier spin on traditional pancakes that remains light and fluffy with a hint of cinnamon. These pancakes are made with whole wheat flour and can be easily adapted with your choice of milk.

2 servings20 minAmerican

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Ingredients

  • 1 cup whole wheat flour
  • 1 tbsp sugar
  • 0.5 tsp baking powder
  • 0.25 tsp baking soda
  • 0.5 tsp ground cinnamon
  • 0.25 tsp salt
  • 1 cup milk (oat milk, almond milk, or dairy milk)
  • 1 egg (large)
  • 3 tbsp butter (divided; 2 tbsp melted for batter, 1 tbsp for the pan)
  • fresh berries (for garnish (strawberries and blueberries))
  • maple syrup (for serving)
  • powdered sugar (for dusting)

Steps

  1. 1

    In a large mixing bowl, add 1 cup of whole wheat flour, 1 tablespoon of sugar, 1/2 teaspoon of baking powder, 1/4 teaspoon of baking soda, 1/2 teaspoon of ground cinnamon, and 1/4 teaspoon of salt.

  2. 2

    Whisk the dry ingredients together until they are well combined.

  3. 3

    In a separate smaller mixing bowl, combine 1 cup of milk, 1 egg, and 2 tablespoons of melted butter.

  4. 4

    Give the wet ingredients a quick mix to incorporate.

  5. 5

    Pour the wet ingredients into the bowl with the dry ingredients.

  6. 6

    Mix the batter for about 10 seconds until just combined. Do not overmix; it is important to leave some small chunks of flour in the batter to ensure the pancakes are light and fluffy rather than chewy.

  7. 7

    Heat a large skillet (about 14 inches) over medium heat and add 1 tablespoon of butter, moving it around to evenly coat the bottom of the pan.

  8. 8

    Using a ladle, drop the pancake batter into the pan to form pancakes about 4 inches in diameter. Do not crowd the pan; cook about 4 at a time.

  9. 9

    Cook the pancakes for about 2 minutes on the first side. Look for little air bubbles rising to the top and popping, and check the underside for a nice brown color.

  10. 10

    Flip the pancakes and cook for another 1.5 to 2 minutes until the second side is nicely browned.

  11. 11

    Garnish the pancakes with fresh strawberries and blueberries, a drizzle of maple syrup or honey, and a light sprinkle of powdered sugar.

Notes

If substituting with gluten-free flour, reduce the amount of liquid slightly as gluten-free mixes tend to be thinner than whole wheat flour. Overmixing the batter will result in tough, chewy pancakes; stop mixing as soon as the dry flour disappears.

Nutrition per serving

551Calories
13gProtein
77gCarbs
24gFat
8gFiber
  • breakfast
  • pancakes
  • whole wheat
  • healthy
  • vegetarian
  • easy

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