Imported from Instagram

One-Pot Rajma Rice with Yogurt Salad
A one-pot rice and kidney bean dish cooked with Indian spices, served alongside a simple Greek yogurt, cucumber, and carrot salad. The post describes it as easy, balanced, and full of flavor.
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Ingredients
- 1 tsp ghee
- 1 tsp rai jeera (mustard and cumin seeds) (Source does not specify the proportions of mustard and cumin.)
- 8 curry leaves (Source gives a range of 7–8 leaves.)
- 1 tsp ginger garlic paste
- 1 onion (Finely chopped.)
- 1 tomato (Made into paste.)
- red chilli powder (Amount not specified.)
- turmeric powder (Amount not specified.)
- coriander powder (Amount not specified.)
- garam masala (Amount not specified.)
- salt (To taste.)
- 1 cup boiled rajma (kidney beans)
- 1 cup rice (Washed; source does not specify dry or cooked measurement.)
- 2 cup water
- Greek yogurt (Amount not specified.)
- 1 cucumber (Sliced.)
- 1 carrot (Sliced.)
- salt (For the salad; amount not specified.)
- jeera powder (ground cumin) (Amount not specified.)
Steps
- 1
Heat the ghee in a pan over medium heat.
- 2
Add the rai jeera and let it crackle.
- 3
Add the curry leaves and ginger garlic paste, then sauté.
- 4
Add the finely chopped onion and cook until soft.
- 5
Add the tomato paste and cook it well.
- 6
Mix in the red chilli powder, turmeric powder, coriander powder, garam masala, and salt to taste.
- 7
Add the boiled rajma, washed rice, and water.
- 8
Cover the pan and cook until the rice is done. The source does not give a cooking time or heat level for this stage.
- 9
In a bowl, combine the Greek yogurt, sliced cucumber, sliced carrot, salt, and jeera powder.
- 10
Serve the rajma rice with the yogurt salad on the side.
Notes
The source does not specify amounts for the spices, salt, Greek yogurt, or salad seasoning, nor give a rice-cooking time. It reports approximate per-serving macros of 420–450 kcal, 16–18 g protein, 65–70 g carbs, 9–10 g fiber, and about 10–12 g fat. The rice measurement is listed as 1 cup but the source does not clarify whether it is measured dry or cooked.
Nutrition per serving
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