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3 Ingredient Peanut Butter Mug Cake

3 Ingredient Peanut Butter Mug Cake

A quick and easy single-serve dessert that uses just three pantry staples for a warm, nutty treat in minutes.

Time
3 minutes
Equipment
Microwave
Good for
Snacks
Cuisine
American
Contains
Peanuts and eggs
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

1 serving
Units
  • 50 g
  • 50 g
  • 12 g

Weights are estimates. Together, the ingredients weigh about 110 g before cooking, which is about 110 g per serving.

Steps

  1. In a microwave-safe mug, combine the 3 tablespoons of peanut butter, 1 beaten egg, and 1 tablespoon of brown sugar.

  2. Whisk or stir the ingredients together until the mixture is completely smooth and well-combined.

  3. Place the mug in the microwave and cook on high for 1 minute.

  4. Carefully remove the mug from the microwave and let it sit for 1 minute to set before eating.

Notes

For a more decadent version, you can stir in a teaspoon of chocolate chips before microwaving. Be careful not to overcook, as the cake can become dry quickly.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
399
Protein
17 g
Carbs
22 g
Fat
29 g
Fiber
2 g

Where the calories come from

  • Peanut Butter71%
  • Egg18%
  • Brown Sugar11%
  • dessert
  • snack
  • vegetarian
  • gluten-free
  • microwave
  • quick-and-easy
  • peanut-butter

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