Crunchy Cinnamon Roll Snack

Ingredients

• 1 lata chickpeas (drained and rinsed; 15 oz or 1.5 cups cooked)
• 3 tbsp date syrup (or maple syrup)
• 1 tbsp cinnamon (preferably Ceylon cinnamon)

Steps

1. 1

   Preheat the oven to 400°F (200°C).

2. 2

   Open the can of chickpeas, drain, rinse, and place them in a bowl.

3. 3

   In another small bowl, mix the 3 tbsp of date syrup with the tbsp of cinnamon powder until well combined.

4. 4

   Pour the syrup and cinnamon mixture over the chickpeas and stir well until all chickpeas are evenly coated.

5. 5

   Spread the chickpeas in a single layer on a baking sheet.

6. 6

   Bake at 400°F (200°C) for 20 minutes until crunchy.

7. 7

   Let cool slightly before enjoying this healthy snack.

Notes

This snack is oil-free, dairy-free, refined sugar-free, nut-free, and gluten-free. It contains approximately 22.78g of plant-based protein per full recipe.

Nutrition per serving

• snack
• vegan
• chickpeas
• high protein
• gluten-free
• oil-free
• healthy
• baked