Air Fryer Crispy Rice Paper Sandwich
Translated from Spanish, the language of the reel.
Marina | Postres fitness | Recetas saludables cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added nutrition.
Watch the original reelImported by Dario on SeeMeCook
A creative and healthy alternative to bread, using egg-soaked rice paper to create a crispy and airy wrap, perfect for filling with your favorite ingredients.
- Time
- 10 minutes
- Equipment
- Air fryer
- Good for
- Breakfast, lunch, dinner, or snacks
- Contains
- Sesame, dairy, and eggs
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
In a shallow dish or flat container, mix the 2 eggs with the tablespoon of milk until well combined.
Dip the two rice paper sheets into the egg mixture, ensuring they are well coated on both sides.
Place the hydrated sheets on a surface previously moistened with a bit of water to prevent sticking.
Fold the sheets in half and sprinkle sesame seeds on top.
Place in the air fryer preheated to 190°C (375 °F).
Cook for approximately 5 minutes, or until the rice paper puffs up and is golden brown and crispy.
Remove from the air fryer, carefully open, and fill with the cream cheese, avocado, ham, tomato, and mixed greens.
Notes
It is important to dampen the work surface with water so the egg-coated rice paper doesn't tear while handling. You can vary the filling according to your preferences.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 525
- Protein
- 27 g
- Carbs
- 31 g
- Fat
- 34 g
- Fiber
- 7 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook