Viral Peanut Butter Baked Oats
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A fluffy, high-protein baked oatmeal with a molten peanut butter center and a peanut butter drizzle.
- Time
- 25 minutes
- Equipment
- Oven
- Good for
- Breakfast or snacks
- Cuisine
- American
- Contains
- Gluten, peanuts, and dairy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 2 g
- 5 g
- 2 g
- 95 g
- 16 g
- 4 g
- 5 g
Weights are estimates. Together, the ingredients weigh about 185 g before cooking, which is about 185 g per serving.
Steps
Preheat the oven to 180°C (350 °F) (350°F (180 °C)) fan setting.
In a bowl, mix 45g oat flour, 15g protein powder, 1/2 tsp baking powder, 1 tsp peanut butter, and your sweetener of choice.
Add 90-100ml of milk, plant milk, or water to the bowl and stir until well combined.
Pour three-quarters of the batter into an oven-safe bowl or ramekin.
Place a dollop of peanut butter in the middle of the batter.
Top the peanut butter center with the remaining quarter of the batter mixture.
In a small separate container, mix 1 tsp of powdered peanut butter with a small amount of water to thin it out to a pourable consistency.
Pour the thinned powdered peanut butter over the top of the oat mixture.
Bake for 15-20 minutes until the oats are set and slightly golden.
Notes
If you don't have oat flour, you can simply blend regular rolled oats in a blender until they reach a fine flour-like consistency. For the center, you can use any nut butter or even a piece of chocolate.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 429
- Protein
- 29 g
- Carbs
- 42 g
- Fat
- 17 g
- Fiber
- 6 g
Where the calories come from
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