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Healthy Banana Pistachio Gelato

Healthy Banana Pistachio Gelato

Daily Food IQ cooked this in a YouTube Short. SeeMeCook wrote it up from the Short as a full recipe and added ingredient weights and nutrition.

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Imported by Anwar Lutfullah on SeeMeCook

A quick, high-protein alternative to traditional pistachio gelato made with a base of frozen bananas and Greek yogurt for a rich and creamy texture.

Time
2 hours 5 minutes
Equipment
Blender
Good for
Snacks
Contains
Tree nuts, dairy, and alcohol
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

2 servings
Units
  • 235 g
  • 16 g
  • 120 g
  • 40 g
  • 4 g

Weights are estimates. Together, the ingredients weigh about 415 g before cooking, which is about 210 g per serving.

Steps

  1. Place the two frozen bananas, two tablespoons of finely ground pistachios, one half cup of Greek yogurt, two tablespoons of honey, and a splash of vanilla into a high-speed blender.

  2. Blend the mixture until it is completely smooth and creamy.

  3. Transfer the mixture to a container and freeze for one to two hours to achieve a firmer, gelato-like consistency.

Notes

For the best results, ensure your bananas are fully frozen before blending. You can adjust the sweetness by adding more or less honey depending on the ripeness of the bananas.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
255
Protein
9 g
Carbs
49 g
Fat
4 g
Fiber
4 g

Where the calories come from

  • Frozen bananas41%
  • Honey25%
  • Pistachios18%
  • Greek yogurt14%
  • Vanilla extract2%
  • dessert
  • ice cream
  • healthy
  • vegetarian
  • high-protein
  • no-bake
  • snack

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