Keto Flourless Sandwich Bread
Translated from Spanish, the language of the reel.
Rosa Martinez Lopez cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Ciro Peraloca on SeeMeCook
Homemade sandwich bread with a fluffy, creamy texture, made without almond or coconut flour. It is ideal for sandwiches, toast, or serving alongside any meal.
- Time
- 45 minutes
- Equipment
- Oven, air fryer, and blender
- Good for
- Snacks
- Contains
- Dairy and eggs
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 200 g
- 12 g
Weights are estimates. Together, the ingredients weigh about 735 g before cooking, which is about 90 g per serving.
Steps
Place the cottage cheese and softened butter in a bowl. Beat them with a hand mixer until smooth.
In another bowl, beat the eggs until frothy, lighter in color, and aerated.
Combine the cottage cheese and butter mixture with the beaten eggs, mixing until everything is well incorporated and smooth.
Add the powdered egg whites and mix thoroughly. This ingredient provides creaminess and texture to the mixture.
Add the baking powder and mix until evenly distributed.
Pour the mixture into a loaf pan previously lined with parchment paper.
Cook in the air fryer at 160 °C (325 °F) for approximately 30 minutes. You can also bake it in the oven at a similar temperature; the time may vary by a few minutes depending on the appliance.
Allow the bread to cool before slicing for a better texture.
Notes
The source does not specify the size or shape of the pan. Check for doneness according to your air fryer or oven, as the cooking time may vary. Storage instructions and the exact number of slices are not provided.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 210
- Protein
- 19 g
- Carbs
- 3 g
- Fat
- 14 g
- Fiber
- 0 g
Where the calories come from
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