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Subway Chicken Teriyaki Sandwiches

Subway Chicken Teriyaki Sandwiches

Language

Translated from German, the language of the video.

@kitchen.meldaa cooked this in a TikTok video, in German. SeeMeCook wrote it up from the video as a full recipe, translated it into English, and added nutrition.

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A homemade version of the classic Subway Chicken Teriyaki sub, featuring tender chicken breast strips glazed in teriyaki sauce, topped with melted cheddar and fresh vegetables on toasted sandwich rolls.

Time
20 minutes
Equipment
Stovetop and oven
Cuisine
American
Contains
Gluten, dairy, eggs, and soy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

3 servings
Units

Steps

  1. Cut the chicken breast into long strips.

  2. Heat 1 tbsp of oil in a pan over medium-high heat. Add the chicken strips and season with paprika powder, garlic powder, onion powder, salt, and pepper. Sauté until the chicken is well-browned and cooked through.

  3. Add 2 tbsp of teriyaki sauce to the pan and continue to fry for 1–2 minutes until the chicken is glazed and the sauce has thickened slightly.

  4. Preheat the oven to 220°C (425 °F) (425°F (220 °C)) using the top/bottom heat setting.

  5. Carefully slice open the sandwich rolls. Place 3 slices of cheddar cheese on each sandwich.

  6. Place the sandwiches in the preheated oven and bake briefly until the cheese is completely melted.

  7. Remove the sandwiches from the oven and top with iceberg lettuce, sliced tomatoes, jalapeños, onions, and the prepared teriyaki chicken.

  8. Drizzle with Samurai sauce and Sriracha mayo (if using) before serving.

Notes

The author suggests using 'Yaummi Classic Samurai' sauce. The rolls used in this recipe were purchased from Rewe. Total preparation time is approximately 15 minutes.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
976
Protein
81 g
Carbs
49 g
Fat
49 g
Fiber
3 g

Where the calories come from

  • Cheddar cheese35%
  • Chicken breast28%
  • Sandwich rolls20%
  • Samurai Sauce5%
  • Vegetable oil4%
  • Everything else7%
  • main
  • sandwich
  • chicken
  • teriyaki
  • dinner
  • fast food copycat
  • baked

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