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Pork Stir Fry with Green Beans

Pork Stir Fry with Green Beans

Nagi | RecipeTin Eats published this recipe on recipetineats.com. SeeMeCook added ingredient weights and nutrition.

Read the original recipe

Imported by Jenny on SeeMeCook

A simplified version of the popular Szechuan dish made with everyday ingredients. The beans are charred in a hot skillet for intense flavor and paired with savory pork mince, designed to be mixed with rice and eaten with a spoon.

Time
15 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, peanuts, soy, and alcohol

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

3 servings
Units

Stir Fry

  • 55 g
  • 6 g
  • 4 g
  • 35 g

Sauce

  • 18 g
  • 15 g
  • 4 g
  • 8 g

For serving

  • 5 g

Weights are estimates. Together, the ingredients weigh about 625 g before cooking, which is about 210 g per serving.

Steps

  1. Prepare the sauce by mixing the dark soy sauce, Chinese cooking wine, sugar, and chilli garlic sauce in a small bowl.

  2. Trim the stem ends of the green beans and chop them into 2-2.5cm (4/5-1 inch) pieces.

  3. Heat 1 1/2 tablespoons of peanut oil in a heavy-based skillet (cast iron is recommended) over high heat until smoking.

  4. Add the beans to the skillet and spread them out to cover the base. Leave them undisturbed for 1 minute.

  5. Give the beans a quick stir, spread them out again, and cook for 30 seconds. Stir once more, leave for 30 seconds, and repeat until the beans are charred but still tender-crisp (about 2 1/2 minutes total). Remove the beans from the skillet and set aside in a bowl.

  6. Turn the heat down to medium-high and add the remaining 1 tablespoon of oil to the skillet.

  7. Add the finely chopped onion, garlic, and ginger. Sauté for about 1 minute until the edges of the onion are golden.

  8. Turn the heat back up to high. Add the pork mince and cook, breaking it up with a spatula as you go.

  9. Cook the pork for about 2 minutes until it is cooked through (or longer if you prefer it browned and slightly crispy).

  10. Pour in the prepared sauce and cook for 30 seconds.

  11. Add the charred beans back into the skillet and stir for another 30 seconds to combine and heat through.

  12. Serve the stir fry over your choice of rice. Garnish with optional sliced red chilli. To eat, mix the pork and beans thoroughly into the rice and eat with a spoon.

Notes

Ginger and Garlic Tip: Chop the ginger and garlic rather than grating or mincing them to prevent them from burning in the high-heat skillet. Substitutions: For the Chinese cooking wine, dry sherry or Mirin can be used (if using Mirin, reduce sugar slightly). For a low-carb option, serve over cauliflower rice or shirataki noodles. Storage: Leftovers can be refrigerated; the pork flavor intensifies over time.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
352
Protein
16 g
Carbs
12 g
Fat
27 g
Fiber
3 g

Where the calories come from

  • Pork mince55%
  • Peanut oil28%
  • Green beans9%
  • Onion2%
  • White sugar2%
  • Everything else4%
  • main
  • pork
  • stir-fry
  • quick
  • dinner
  • Szechuan-style
  • high-protein

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