Imported from TikTok

Rice with Cabbage and Turkey Thigh

Name: Rice with Cabbage and Turkey Thigh
Prep time: 15 min
Cook time: 130 min
Total time: 145 min
Yield: 3 servings
Cuisine: West African
Ingredients: 840 g Bone-in turkey thigh (Or chicken thighs if you prefer; the stated quantity refers to bone-in turkey.); 160 g Uncooked rice; 2 Carrots; 500 g Green cabbage; 100 g Onion; 40 g Tomato paste; Garlic; Water (Enough to cover the ingredients; 320 ml of broth is reserved for cooking the rice.); Salt (Adjust as needed.)

Recipe by @davidlecheffit @davidlecheffit · TikTok

Imported by roux julien on SeeMeCook

A one-pot dish of turkey, cabbage, and carrots, with rice cooked in the cooking broth to add flavor without adding fat. Suitable for meal prep and served piping hot.

3 servings145 minWest African

Cook this recipe, hands-free

Open it in SeeMeCook for step-by-step Cook Mode, built-in timers, and your whole recipe library — free to start.

Cook this in the app

Download on theApp Store Get it onGoogle Play

Ingredients

840 g Bone-in turkey thigh (Or chicken thighs if you prefer; the stated quantity refers to bone-in turkey.)
160 g Uncooked rice
2 Carrots
500 g Green cabbage
100 g Onion
40 g Tomato paste
Garlic
Water (Enough to cover the ingredients; 320 ml of broth is reserved for cooking the rice.)
Salt (Adjust as needed.)

Steps

1
Brown the turkey thigh in a large pot until lightly colored.
2
Add the onion, carrots, cabbage, and garlic to the pot. Sauté the vegetables with the tomato paste.
3
Return the meat to the pot with the vegetables.
4
Cover with water, then simmer for 2 hours to tenderize the vegetables and cook the turkey.
5
Drain the meat and vegetables, reserving the broth. Set aside 320 ml of broth to cook the rice.
6
Add the uncooked rice to the pot with the reserved 320 ml of broth.
7
Cook until the rice has absorbed the liquid.
8
While the rice is cooking, reduce the remaining broth if you wish to add it to the dish.
9
Mix the rice thoroughly with the meat and vegetables to distribute them evenly.
10
Adjust the salt if necessary, then serve piping hot.

Notes

The amount of garlic is not specified in the description. The amount of water is given only as enough to cover the ingredients. The exact rice cooking time and the possible amount of reduced broth to add are not specified. The stated macros per serving are 589 kcal, 52.6 g protein, 61.2 g carbohydrates, and 15.7 g fat.