Quick Egg Crepe

Ingredients

• 1 egg
• 0.25 cup milk
• 2 tbsp flour
• avocado oil (for greasing the pan)
• peanut butter (optional filling)
• banana (optional filling, sliced lengthwise)
• cheese (optional savory filling)
• ham (optional savory filling, cut into small pieces)
• honey (optional topping)

Steps

1. 1

   In a small bowl, mix the egg, milk, and flour together until the batter is smooth and no lumps remain.

2. 2

   Heat a pan over medium heat.

3. 3

   Add a little avocado oil to the pan and lightly grease the surface.

4. 4

   Pour the mixture into the pan, swirling it to create a thin, even layer like a crepe.

5. 5

   Cook until the edges are set and the bottom is lightly golden.

6. 6

   For a sweet version: Remove the crepe from the pan and fill with peanut butter and banana (cut lengthwise for easier rolling).

7. 7

   For a savory version: Flip the crepe in the pan, sprinkle with cheese and small pieces of ham, then fold it right in the pan to melt the cheese.

8. 8

   Alternatively, serve simply with a drizzle of honey.

Notes

This recipe is highly adaptable. The base crepe is neutral, making it suitable for any toppings you have on hand. For the best texture, ensure the pan is fully preheated before pouring the batter.

Nutrition per serving

• breakfast
• crepe
• quick
• easy
• vegetarian
• toddler-friendly
• 3-ingredient