Savory Beef and Potato Skillet
John Mwaviswa cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.
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A hearty, one-pan meal featuring tender beef strips and crispy potatoes seasoned with aromatic spices. This comforting dish is perfect for a quick weeknight dinner.
- Time
- 40 minutes
- Equipment
- Stovetop
- Good for
- Lunch, dinner, or snacks
- Contains
- Gluten and soy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 500 g
- 30 g
- 110 g
- 9 g
- 30 g
- 2 g
- 5 g
Weights are estimates. Together, the ingredients weigh about 1.13 kg before cooking, which is about 285 g per serving.
Steps
Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
Add the diced potatoes to the skillet and cook, stirring occasionally, until they are golden brown and tender, about 10-12 minutes. Remove the potatoes from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of oil. Add the beef strips in a single layer and sear until browned on all sides, about 3-5 minutes.
Add the diced onion and minced garlic to the beef. Sauté for 2-3 minutes until the onion is translucent and fragrant.
Return the cooked potatoes to the skillet. Season with soy sauce, paprika, salt, and black pepper.
Toss everything together and cook for another 2 minutes to allow the flavors to meld.
Garnish with fresh parsley and serve hot.
Notes
For best results, ensure the beef is at room temperature before searing to get a better crust. You can substitute the beef with chicken or tofu for a different protein option.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 452
- Protein
- 34 g
- Carbs
- 26 g
- Fat
- 23 g
- Fiber
- 3 g
Where the calories come from
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