
One-Pot Taco Beef, Rice, and Bean Skillet
Liam Layton shared this in a Facebook post. SeeMeCook wrote it up from the post as a full recipe and added ingredient weights and nutrition.
See the original postImported by Doug Gilmore on SeeMeCook
A simple one-pot meal made with seasoned ground beef, tomatoes, green chiles, rice, beans, and melted sharp cheddar. It is finished with a taco-sauce-and-sour-cream topping and optional crunchy taco shells or tortilla chips.
- Time
- 35 minutes
- Equipment
- Stovetop
- Good for
- Lunch or dinner
- Cuisine
- Mexican
- Contains
- Gluten and dairy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 18 g
- 410 g
- 115 g
- 475 g
- 280 g
- 510 g
- 65 g
- 115 g
- 25 g
Weights are estimates. Together, the ingredients weigh about 3.12 kg before cooking, which is about 520 g per serving.
Steps
Set a large, deep skillet or Dutch oven over medium heat. Add the defrosted ground beef and cook, breaking it up with a wooden spoon, until browned and no longer pink, about 5–7 minutes. Drain excess fat if necessary.
Add the taco seasoning to the browned beef and stir until the meat is evenly coated and fragrant, about 30 seconds.
Add the diced tomatoes with their juices, the can of green chiles, and the tomato sauce. Stir to combine and scrape any browned bits from the bottom of the pan.
Pour in the water and stir until the liquid is evenly distributed throughout the beef and tomato mixture.
Add the uncooked rice and stir so that the grains are submerged in the liquid.
Add the drained and rinsed beans. Season with black pepper, a small amount of salt, and garlic to taste, then stir well.
Cover the skillet and cook over medium heat for 15–20 minutes, stirring occasionally to prevent sticking, until the rice is tender and most of the liquid has been absorbed. If the rice is still firm, cover and cook for a few additional minutes.
When the rice is about one minute from tender, add the sharp cheddar cheese. Stir until the cheese melts completely and the mixture becomes cohesive and creamy.
In a small bowl, mix taco sauce with sour cream. Stir in plain Greek yogurt if desired, adjusting the proportions to taste, to make the topping.
Spoon the cheesy beef, rice, and bean mixture into bowls. Drizzle or dollop the taco-sauce-and-sour-cream topping over each serving.
Crumble taco shells over the top for crunch, or use tortilla chips instead. Serve hot.
Notes
The video says beans are optional, while the post description clarifies that two cans should have been added; this extraction includes two drained and rinsed cans. The amount of garlic, taco seasoning, taco sauce, sour cream, and Greek yogurt was not precisely stated, so adjust them to taste. Refrigerate leftovers in a sealed container for up to 4 days and reheat with a splash of water.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 705
- Protein
- 34 g
- Carbs
- 67 g
- Fat
- 34 g
- Fiber
- 8 g
Where the calories come from
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