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Low-Calorie Crispy Potato Balls

Low-Calorie Crispy Potato Balls

Recipe by @panaceapalm @panaceapalm · TikTok

Imported by Lucas Almeida on SeeMeCook

A snack made from seasoned mashed potato, shaped into bite-sized balls and air-fried until crisp. Garlic, smoked paprika, pepper, and parsley add savory flavor.

1 servings44 minOther

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Ingredients

  • 400 g potato (raw; diced and rinsed)
  • 0.5 tsp garlic powder
  • 0.5 tsp smoked paprika
  • 0.5 tsp black pepper
  • 0.5 tsp parsley
  • 0.5 tsp salt
  • 15 g cornstarch (potato starch may be used instead)
  • cooking spray (for spraying)

Steps

  1. 1

    Dice the raw potatoes and rinse them under water.

  2. 2

    Cover the potatoes with plastic wrap, pierce the wrap with a fork, and microwave on high power for 9–12 minutes, until cooked.

  3. 3

    Mash the cooked potatoes until smooth, then let them cool completely, until no steam is visible.

  4. 4

    Add the garlic powder, smoked paprika, pepper, parsley, salt, and cornstarch. Mix until the mixture forms a dough.

  5. 5

    Shape the dough into bite-sized potato balls and place them on a rack.

  6. 6

    Spray the potato balls with cooking spray.

  7. 7

    Air-fry at 200°C for 12–15 minutes.

  8. 8

    Enjoy the potato balls.

Notes

The post states the whole plate contains 375 calories (8 g protein, 81 g carbohydrates, 2 g fat). The cooking-spray amount is unspecified.

Nutrition per serving

379Calories
8gProtein
88gCarbs
0gFat
9gFiber
  • snack
  • low-calorie
  • vegetarian
  • gluten-free
  • air-fried

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