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Salsa Verde Chicken Bake

Salsa Verde Chicken Bake

Whitney Kai Lyn cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.

Watch the original video

Imported by Braden Hamilton on SeeMeCook

An easy, one-pan dinner featuring tender chicken, rice, black beans, and corn baked in a zesty salsa verde sauce and topped with melted Monterey Jack cheese.

Time
65 minutes
Equipment
Oven
Good for
Lunch or dinner
Cuisine
Mexican
Contains
Dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Main Ingredients

  • 185 g
  • 480 g
  • 250 g
  • 150 g
  • 450 g
  • 680 g
  • 2 g
  • 1 g
  • 2 g
  • 2 g
  • 2 g
  • 115 g

Serving Suggestions

  • 50 g
  • 15 g
  • 5 g
  • 20 g

Weights are estimates. Together, the ingredients weigh about 2.44 kg before cooking, which is about 610 g per serving.

Steps

  1. Preheat your oven to 375°F (190 °C) (190°C (375 °F)).

  2. In a 9x13-inch casserole dish, add the uncooked long grain white rice, chicken broth, jar of salsa verde, drained black beans, and corn.

  3. Stir the mixture in the dish until well combined.

  4. Nestle the thin-cut chicken breasts into the rice mixture.

  5. Season the chicken evenly with salt, pepper, garlic powder, cumin, and paprika.

  6. Top the chicken with dollops of cream cheese.

  7. Cover the dish tightly with aluminum foil.

  8. Bake in the preheated oven for 45–50 minutes. Ensure the chicken reaches an internal temperature of 165°F (74 °C) and the rice is tender.

  9. Remove the dish from the oven and carefully shred the chicken using two forks.

  10. Stir everything together until the cream cheese is fully incorporated and the chicken is distributed.

  11. Top the mixture with the shredded Monterey Jack cheese.

  12. Return to the oven and bake or broil for 5–10 minutes, until the cheese is melted and bubbly.

  13. Serve hot with avocado, jalapeños, fresh cilantro, and lime wedges if desired.

Notes

Cook time may vary depending on your dish, rice type, chicken size, and how tightly the foil is covered. This dish freezes very well for future meals.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
842
Protein
72 g
Carbs
66 g
Fat
31 g
Fiber
8 g

Where the calories come from

  • Chicken breasts33%
  • Long grain white rice20%
  • Cream cheese14%
  • Monterey Jack cheese12%
  • Black beans7%
  • Everything else13%
  • main
  • dinner
  • one-pan
  • casserole
  • baked
  • chicken
  • salsa verde
  • meal prep

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