
Chipotle Copycat Sofritas
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A flavorful, smoky, and slightly spicy plant-based protein made with crumbled super-firm tofu simmered in a rich chipotle-poblano sauce.
- Time
- 40 minutes
- Equipment
- Stovetop, oven, and blender
- Good for
- Lunch, dinner, or snacks
- Cuisine
- Mexican
- Contains
- Soy
- Diet
- Vegan
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Char the poblano pepper over an open flame or under a broiler until the skin is blackened and blistered. Place in a bowl and cover for 5 minutes to steam, then peel off the charred skin and remove the seeds.
Chop the onions, garlic, and tomatoes. In a skillet over medium heat, sauté the aromatics with tomato paste and chipotle peppers in adobo until softened and fragrant.
Transfer the sautéed mixture and the charred poblano pepper into a blender. Add a splash of water and blend until a smooth sauce forms.
Crumble the super-firm tofu into bite-sized pieces. Heat oil in a large skillet over medium-high heat and add the tofu.
Pan-fry the tofu until golden and crispy. Avoid stirring too often to allow the edges to brown and develop a meaty texture.
Pour the blended chipotle sauce over the crispy tofu. Stir to coat and simmer over medium-low heat until the sauce has thickened and the tofu has absorbed the flavors.
Finish the dish by stirring in fresh lime juice and chopped cilantro. Serve over rice or in a burrito bowl.
Notes
Super-firm tofu is recommended because it has the lowest water content and holds its shape best for a 'meaty' texture without needing to be pressed.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 198
- Protein
- 13 g
- Carbs
- 10 g
- Fat
- 12 g
- Fiber
- 3 g
Where the calories come from
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