
Crispy Toasted-Cheese Black Bean Quesadillas
Hisham Ali Hassan published this recipe on 177milkstreet.com. SeeMeCook added ingredient weights and nutrition.
Read the original recipeImported by Anonymous on SeeMeCook
Black bean quesadillas with a layer of Monterey Jack or cheddar toasted directly onto the skillet, creating a lacy, crisp cheese crust on one side. Serve with sour cream, hot sauce, salsa, or other favorite garnishes.
- Time
- 40 minutes
- Equipment
- Stovetop
- Good for
- Lunch, dinner, or snacks
- Cuisine
- Mexican
- Contains
- Gluten and dairy
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 425 g
- 55 g
- 6 g
- 2 g
- 3 g
- 15 g
- 340 g
- 360 g
- 25 g
- 60 g
- 60 g
Weights are estimates. Together, the ingredients weigh about 1.23 kg before cooking, which is about 310 g per serving.
Steps
Drain and rinse the black beans. In a bowl, mash them coarsely with a fork, leaving some beans partly intact for texture.
Combine the mashed beans with the chopped onion, garlic, cumin, chili powder, lime juice, and salt. Mix until evenly seasoned.
Let the bean mixture cool before adding the cheese. This is important: if the cheese is mixed into hot beans, it can emulsify and lose the gooey texture desired in the finished quesadillas.
Stir about one-third of the shredded cheese into the cooled bean mixture. Reserve the remaining cheese for forming the crisp cheese crust in the skillet.
Spread the bean-and-cheese filling over four tortillas, leaving a narrow border around the edges. Top with the remaining tortillas and press gently so the filling is distributed evenly.
Heat a nonstick skillet or well-seasoned cast-iron pan over medium heat. Add a small amount of oil and place one quesadilla in the pan.
Cook the quesadilla until the underside is lightly browned and the filling is hot, about 2 to 3 minutes. Carefully turn it with a wide spatula.
Sprinkle a thin, even layer of the reserved shredded cheese directly into the skillet around the edge of the quesadilla and, if space allows, beneath part of it. Cook until the cheese melts, bubbles, and turns golden brown and lacy, about 1 to 2 minutes.
Press the quesadilla gently into the melting cheese so the cheese adheres to the tortilla. When the crust is crisp and releases easily from the pan, transfer the quesadilla to a cutting board with the cheese-crusted side facing up.
Repeat with the remaining quesadillas, adding more oil only as needed and allowing the pan to return to medium heat between batches so the cheese browns rather than burns.
Cut the quesadillas into wedges and serve hot with sour cream, hot sauce, salsa, or other desired garnishes.
Notes
The source excerpt states that the recipe makes 4 servings and takes 40 minutes, but the complete ingredient list and instructions were unavailable behind a membership prompt. The quantities and method above are a culinary reconstruction based on the recipe title and descriptive text, not a verified transcription. Use a nonstick skillet or well-seasoned cast-iron pan for easier release. Do not mix the cheese into the bean mixture while the beans are hot.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 845
- Protein
- 37 g
- Carbs
- 73 g
- Fat
- 46 g
- Fiber
- 12 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook




