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Protein Chocolate Mousse with a Peanut Butter Center

Protein Chocolate Mousse with a Peanut Butter Center

A creamy and chocolatey dessert with a peanut butter center, ideal for satisfying sweet cravings in a healthy and high-protein way.

1 servings35 minOther

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Ingredients

  • 200 g plain or Greek yogurt (plain or Greek)
  • 15 g unsweetened cocoa powder
  • 1 scoop chocolate protein powder (chocolate flavor)
  • stevia (to taste)
  • 1 tbsp peanut butter (for the center)
  • chopped peanuts (for garnish)
  • dark chocolate (melted, optional)

Steps

  1. 1

    In a bowl, mix the yogurt with the unsweetened cocoa powder, the protein scoop, and the stevia until a very creamy consistency is achieved.

  2. 2

    Place half of the mixture into a jar or individual small glass.

  3. 3

    Add a tablespoon of peanut butter in the center.

  4. 4

    Cover with the remaining chocolate cream.

  5. 5

    If desired, add a drizzle of melted dark chocolate on top.

  6. 6

    Finish by garnishing with the chopped peanuts.

  7. 7

    Refrigerate for 30 to 60 minutes so the mousse sets and gains more body and consistency.

Notes

The protein powder can be replaced with powdered milk if no supplement is available. It is ideal for a quick dessert that does not spike glucose levels.

Nutrition per serving

493Calories
52gProtein
28gCarbs
24gFat
9gFiber
  • dessert
  • healthy
  • high-protein
  • no-bake
  • chocolate
  • fitness
  • sweet snack

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