Crispy Honey Garlic Chicken

Ingredients

• 1.5 lb chicken breast (cut into bite-sized pieces)
• 0.5 tsp salt
• 0.25 tsp black pepper
• 0.5 cup cornstarch (for coating chicken)
• 3 tbsp vegetable oil (for frying)
• 0.33 cup honey
• 2 tbsp soy sauce (low sodium preferred)
• 4 garlic (cloves, minced)
• 1 tbsp apple cider vinegar
• sesame seeds (for garnish)
• 2 green onions (sliced, for garnish)

Steps

1. 1

   In a large bowl, season the bite-sized chicken breast pieces with salt and black pepper.

2. 2

   Add the cornstarch to the bowl and toss the chicken until every piece is evenly and thoroughly coated.

3. 3

   Heat the vegetable oil in a large skillet or wok over medium-high heat.

4. 4

   Add the chicken to the skillet in a single layer, working in batches if necessary to avoid overcrowding.

5. 5

   Fry the chicken for 3-4 minutes per side until it is golden brown, crispy, and cooked through. Remove the chicken from the pan and set aside.

6. 6

   In a small bowl, whisk together the honey, soy sauce, minced garlic, and apple cider vinegar to create the sauce.

7. 7

   Wipe out any excess oil from the skillet and pour in the sauce mixture.

8. 8

   Bring the sauce to a simmer over medium heat and cook for 1-2 minutes until it begins to thicken slightly.

9. 9

   Add the cooked chicken back into the skillet and toss well to coat every piece in the honey garlic glaze.

10. 10

    Garnish with sesame seeds and sliced green onions before serving.

Notes

Serve immediately over steamed white rice or broccoli. If the sauce becomes too thick, add a splash of water to loosen it.

Nutrition per serving

• main
• chicken
• stir-fry
• honey garlic
• easy dinner
• high-protein