My 3 Favorite Snacks to Prepare in Advance

Ingredients

• Peanut butter (For the peanut-chocolate bars)
• Agave syrup (For the peanut-chocolate bars)
• Almond flour (For the peanut-chocolate bars)
• Vanilla (For the peanut-chocolate bars)
• Chocolate (Melt and spread over the bars)
• Fruit (Cut into pieces, for the frozen bites)
• Skyr (For the frozen bites)
• Chocolate (Melted, for the frozen bites)
• Skyr (For the protein brioche rolls)
• Flour (For the protein brioche rolls)
• Yeast (For the protein brioche rolls)
• Vanilla sugar (For the protein brioche rolls)
• Chocolate (Added to the brioche dough)
• Egg (For brushing the brioche rolls before baking)

Steps

1. 1

   For the peanut-chocolate bars, mix the peanut butter, agave syrup, almond flour, and vanilla.

2. 2

   Spread the mixture in a dish.

3. 3

   Add the chocolate on top.

4. 4

   Place the dish in the freezer until the bars are set.

5. 5

   For the frozen fruit bites, cut the fruit into pieces and place them in an ice cube tray.

6. 6

   Add the skyr to the ice cube tray.

7. 7

   Add the melted chocolate.

8. 8

   Place the tray in the freezer for 2 hours.

9. 9

   Remove the frozen bites from the tray.

10. 10

    For the protein brioche rolls, mix the skyr, flour, yeast, and vanilla sugar in a bowl.

11. 11

    Add the chocolate and mix.

12. 12

    Shape the dough into balls.

13. 13

    Lightly brush the balls with egg.

14. 14

    Bake the brioche rolls until cooked through.

Notes

The quantities, temperature, and baking time for the brioche rolls are not provided in the source. The creator says they can be stored for up to 3 months, but does not specify the storage conditions or thawing instructions.

Nutrition per serving

• snack
• dessert
• meal prep
• make-ahead
• freezing
• high-protein
• chocolate
• fruit