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Fudgy Black Bean Brownies

Fudgy Black Bean Brownies

A rich and fudgy brownie that uses black beans as a secret ingredient to provide high protein and fiber while remaining completely flourless and gluten-free.

12 servings35 minAmerican

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Ingredients

  • 1 can black beans (drained and rinsed)
  • 3 eggs
  • 0.5 cup cocoa powder
  • 0.75 cup sugar
  • 3 tbsp oil
  • 1 tsp vanilla extract
  • 0.5 tsp baking powder
  • salt (a pinch)
  • 0.5 cup chocolate chips

Steps

  1. 1

    Preheat your oven to 350°F (175°C) and grease an 8x8 inch baking pan.

  2. 2

    Combine the drained and rinsed black beans, eggs, oil, cocoa powder, sugar, vanilla extract, baking powder, and salt in a food processor or high-speed blender.

  3. 3

    Blend the mixture until it is completely smooth and no traces of beans remain.

  4. 4

    Stir in the chocolate chips by hand.

  5. 5

    Pour the batter into the prepared baking pan and smooth the top.

  6. 6

    Bake for 25-30 minutes, or until a toothpick inserted into the center comes out mostly clean.

  7. 7

    Allow the brownies to cool completely in the pan before slicing to ensure they set properly.

Notes

These brownies are famous for being flourless and gluten-free. The texture is extremely fudgy; cooling them completely is essential for the best results.

Nutrition per serving

159Calories
4gProtein
23gCarbs
7gFat
3gFiber
  • dessert
  • gluten-free
  • high-protein
  • high-fiber
  • healthy-ish
  • baked
  • chocolate

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