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Healthy Kinder Pingui

Healthy Kinder Pingui

A protein-rich, chilled chocolate snack made with baked cake, a creamy Skyr and cream cheese filling, an inner cocoa layer, and a crisp dark chocolate coating.

2 servings95 minEuropean

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Ingredients

  • 25 g Chocolate protein powder or unsweetened cocoa powder (Alternative ingredients; use one of them)
  • 1 Egg
  • 15 g Spelt flour or oat flour (Alternative ingredients; use one of them)
  • 50 ml Milk of your choice
  • 3 g Baking powder
  • Honey (to taste, for the batter)
  • 100 g Skyr
  • Kefir (a splash)
  • 100 g Cream cheese
  • Vanilla (to taste)
  • 15 g Cocoa powder (for the inner chocolate layer)
  • Milk (a small splash, for the inner chocolate layer)
  • Honey (to taste, for the inner chocolate layer)
  • 50 g Dark chocolate (melted)

Steps

  1. 1

    Mix all the batter ingredients until smooth.

  2. 2

    Line a small baking pan with parchment paper and pour in the batter.

  3. 3

    Bake at 180 °C using conventional top and bottom heat for approximately 10–15 minutes.

  4. 4

    Allow the cake to cool completely.

  5. 5

    Mix the Skyr, cream cheese, and vanilla until creamy. Kefir is listed as an ingredient for the filling but is not explicitly mentioned in the preparation instructions; if using it, mix it in here.

  6. 6

    For the inner chocolate layer, mix the cocoa powder with a small splash of milk and honey to form a thick chocolate cream.

  7. 7

    Cut the cooled cake into two equal-sized pieces.

  8. 8

    Spread the filling over one half first.

  9. 9

    Then spread the inner chocolate cream over it.

  10. 10

    Place the second cake half on top as a lid.

  11. 11

    Finally, coat with the melted dark chocolate.

  12. 12

    Chill until the chocolate has set.

  13. 13

    Enjoy chilled.

Notes

The quantities of honey, vanilla, kefir, and the additional splash of milk are not specified precisely. The chilling time is not specified; serve chilled.

Nutrition per serving

495Calories
26gProtein
29gCarbs
33gFat
7gFiber
  • Dessert
  • Snack
  • high-protein
  • vegetarian
  • baked
  • chilled
  • chocolate

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