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Raspberry Chia Yogurt Breakfast Prep

Raspberry Chia Yogurt Breakfast Prep

A no-cook, make-ahead breakfast combining Greek yogurt, smashed raspberries, chia seeds, and almond butter, finished with crunchy Sweet Thins. The creator describes it as a high-protein, fiber-packed breakfast prepared for the week.

5 servings5 minAmerican

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Ingredients

  • 1 tub Greek yogurt (Tub size and fat percentage not specified)
  • 1.5 cup Raspberries (Smashed)
  • 0.25 cup Chia seeds
  • 2 servings Vanilla protein powder (Optional; Clean Simple Eats brand mentioned; serving size not specified)
  • 0.333 cup Almond butter
  • 0.333 cup Milk (Type not specified)
  • Sweet Thins (Simple Mills brand mentioned; amount not specified, used for topping)

Steps

  1. 1

    Add the Greek yogurt, smashed raspberries, chia seeds, almond butter, optional vanilla protein powder, and milk to a bowl.

  2. 2

    Mix the ingredients until combined.

  3. 3

    Transfer the mixture to a large container.

  4. 4

    Top with Sweet Thins, then store in the refrigerator. The creator says this prepares breakfast for the week but does not specify a storage duration.

Notes

The description says this takes less than 5 minutes and is intended to provide breakfast for the week. Tub size, Sweet Thins quantity, and the exact number of servings are not specified; servings estimated as five weekday breakfasts. Nutrition and grams are estimates where a size or serving amount was not provided; the unquantified Sweet Thins are excluded from nutrition.

Nutrition per serving

302Calories
28gProtein
19gCarbs
14gFat
8gFiber
  • breakfast
  • meal prep
  • no-cook
  • high-protein
  • high-fiber
  • vegetarian
  • make-ahead

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