Juicy Chicken Wrap with Spicy Garlic Mayo Sauce

Ingredients

• 1 lb boneless chicken breast (Cut into small cubes)
• salt (To taste)
• 1 tbsp smoked paprika powder
• 0.5 tsp red chili powder
• 1 tbsp garlic powder
• 1 tsp coriander powder
• 0.5 tsp black pepper powder
• salt (To taste)
• 2 tbsp mayonnaise (For the chicken marinade)
• 2 tbsp oil
• 1 tbsp lemon juice (Freshly squeezed)
• 2 tbsp clarified butter/ghee (For cooking)
• 1 red onion (Diced and washed)
• 1 lettuce (Chopped)
• 2 Roma tomatoes (Remove seeds and chop)
• 0.5 cup mayonnaise (For the sauce)
• 0.333 cup sour cream
• salt (To taste)
• 1 tsp garlic powder
• 1 tsp smoked paprika powder
• 0.5 tsp black pepper
• 2.5 tbsp hot sauce (Use 2–3 tbsp; adjust to taste)
• salt (To taste)
• 1 tbsp lemon juice (Freshly squeezed)
• 1 tbsp parsley (Freshly chopped)
• 3.5 tbsp buttermilk (Optional; use if you prefer a thinner consistency)
• 3 tortilla wraps (For assembly)

Steps

1. 1

   Place the cubed chicken in a bowl. Season with salt, black pepper, garlic powder, red chili powder, smoked paprika powder, and coriander powder.

2. 2

   Add the oil, mayonnaise, and freshly squeezed lemon juice. Mix thoroughly so the chicken is evenly coated, then marinate for at least 2 hours.

3. 3

   Heat the clarified butter or ghee in a pan over medium heat until hot.

4. 4

   Add the marinated chicken in batches, taking care not to overcrowd the pan. Cook for 3–4 minutes, stirring occasionally.

5. 5

   Cover the pan and continue cooking for 4–5 minutes, or until the chicken is cooked through.

6. 6

   To make the spicy garlic sauce, combine the mayonnaise, sour cream, salt, black pepper, smoked paprika, garlic powder, hot sauce, and lemon juice in a bowl.

7. 7

   Add the chopped parsley and the buttermilk, if using. Mix well to combine; the buttermilk will produce a thinner consistency.

8. 8

   Warm the tortilla wraps for 1–2 minutes on each side.

9. 9

   Add lettuce, cooked chicken, tomato, onion, and the spicy garlic sauce to each warmed tortilla.

10. 10

    Close the wraps and serve immediately.

Notes

The source lists salt twice in the chicken ingredients and twice in the sauce ingredients; these entries were preserved. Chicken cooking time may vary with cube size; the source specifies cooking until cooked through but gives no internal temperature.

Nutrition per serving

• main
• wrap
• chicken
• dinner
• spicy
• high-protein
• stovetop
• quick meal