Date Chocolate Cake

Ingredients

• 10 medium dates (Medjool dates were used; remove the pits.)
• 1 cup low-fat milk (warm)
• 50 g oat flour
• 2 whole eggs (Instead of 2 whole eggs and 1 egg white, 3 whole eggs may be used.)
• 1 egg white (For the original version; in the alternative version, use 3 whole eggs.)
• 2 tbsp cocoa powder
• 0.5 tsp baking powder
• 0.5 tsp vanilla

Steps

1. 1

   Pit the dates. Warm the low-fat milk; the source does not provide further details about the exact method for preparing the dates and milk.

2. 2

   Combine the dates, warm milk, oat flour, whole eggs, egg white, cocoa powder, baking powder, and vanilla as shown in the video until the batter is smooth. If choosing the alternative version, use 3 whole eggs instead of 2 whole eggs and 1 egg white.

3. 3

   Place the batter in a suitable baking dish over low heat on the stovetop.

4. 4

   Cook the cake over low heat on the stovetop for at least 20 minutes. The source does not specify the exact method for covering the dish, the dish size, or the signs that the cake is done.

Notes

The post says to follow the steps shown in the video, but readable video details are not available in the source; therefore, the exact mixing method, baking dish, and doneness test cannot be determined. The stated cooking time is at least 20 minutes over low heat.

Nutrition per serving

• dessert
• cake
• chocolate
• date
• no added sugar
• with oats
• healthy food