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Imported from TikTok

Breakfast Helper

Breakfast Helper

Recipe by Naterbean @naterbean · TikTok

Imported by mark mckee on SeeMeCook

A hearty breakfast skillet made with sausage, creamy breakfast gravy, macaroni, scrambled egg, and shredded cheddar cheese. The gravy is thickened with flour and milk, then combined with the pasta and cheese.

6 servings30 minAmerican

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Ingredients

  • 1 lb breakfast sausage (Cooked before adding the flour.)
  • 0.25 cup all-purpose flour (Cooked into the sausage for a couple of minutes.)
  • 2.5 cup milk
  • pepper (Add some, according to taste.)
  • garlic and herb seasoning (Add some, according to taste.)
  • 8 oz macaroni noodles (The source does not specify whether the noodles are cooked before being added.)
  • 1 egg (Scrambled in the microwave. The creator says you will want a couple, but states that one egg was used in the video.)
  • 1 cup shredded cheddar cheese

Steps

  1. 1

    Cook the breakfast sausage in a skillet until cooked through. The source does not specify a cooking temperature or exact cooking time.

  2. 2

    Add the flour to the cooked sausage and cook it in the skillet for a couple of minutes, stirring so the flour combines with the sausage.

  3. 3

    Pour in the milk and bring the mixture to a simmer.

  4. 4

    Once the mixture starts simmering, add pepper and garlic and herb seasoning, then mix thoroughly.

  5. 5

    Continue cooking the gravy for about 5 minutes, until it becomes thick.

  6. 6

    Add the macaroni noodles to the thick breakfast gravy. The source does not explain whether the noodles should be cooked beforehand.

  7. 7

    Scramble the egg in the microwave, then add it to the skillet. The creator used one egg and remarked that a couple would be preferable.

  8. 8

    Add the shredded cheddar cheese and mix until the cheese melts into the breakfast helper.

Notes

The transcript does not specify the amount of pepper or garlic and herb seasoning, the microwave time for scrambling the egg, or whether the macaroni noodles are cooked before being added. It also says the creator used one egg but recommends using a couple.

Nutrition per serving

524Calories
25gProtein
40gCarbs
30gFat
2gFiber
  • breakfast
  • main
  • American
  • one-pan
  • comfort food
  • quick meal

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