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Imported from Instagram

Caramel and Lotus Biscoff Cookie Skyr Dessert

Caramel and Lotus Biscoff Cookie Skyr Dessert

Recipe by Syrus Merkel | Online Fitness Coach @smerkelfitness · Instagram

Imported by Federico Piraccini on SeeMeCook

A cold, protein-rich dessert made with low-fat skyr, espresso, sugar-free caramel syrup, and caramelized biscuits. After chilling in the refrigerator, the biscuits become soft and absorb the coffee and caramel flavors.

1 servings60 minEuropean

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Ingredients

  • 450 g Plain fat-free skyr
  • 30 ml Sugar-free caramel syrup
  • 1 shot Black espresso coffee
  • 6 Lotus Biscoff caramelized biscuits
  • Cocoa powder (A dusting)

Steps

  1. 1

    Eat or remove 2–3 tsp of skyr from the container to make room for the other ingredients.

  2. 2

    Add 1 shot of espresso and the sugar-free caramel syrup directly to the container, then mix well.

  3. 3

    Press the 6 Lotus Biscoff caramelized biscuits into the skyr.

  4. 4

    Dust with cocoa powder.

  5. 5

    Place the container in the refrigerator for 30–60 minutes.

  6. 6

    Enjoy the dessert chilled.

Notes

The source states approximately 48 g of protein and 510 calories for the complete recipe. The amount of cocoa is not specified.

Nutrition per serving

562Calories
54gProtein
71gCarbs
9gFat
3gFiber
  • dessert
  • snack
  • high-protein
  • no-cook
  • chilled
  • single-serving

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