Imported from the web
Crispy Sweet Potato Sticks (Baby Snack)
A sweet and crispy snack made with one sweet potato, corn oil, sugar, and low-gluten flour. The dough is rolled out and cut into strips, then brushed with egg yolk and sprinkled with toasted white sesame seeds before baking in an oven or air fryer.
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Ingredients
- 1 Sweet potato (Steam until cooked, then mash; the video title specifies one sweet potato, but the exact weight is not provided)
- 70 g Corn oil
- 10 g Granulated sugar
- 220 g Low-gluten flour
- Egg yolk wash (For brushing over the surface; the exact quantity is not specified)
- Toasted white sesame seeds (For decorating the surface; the exact quantity is not specified)
Steps
- 1
Steam the sweet potato until cooked, then mash it into a smooth purée while still hot.
- 2
Add 70 g corn oil and 10 g granulated sugar to the sweet potato purée, and mix well.
- 3
Add 220 g low-gluten flour and knead into a dough.
- 4
Divide the dough in half.
- 5
Place one portion of dough in a resealable bag and roll it out evenly. The video shows shaping the dough into a form suitable for cutting into strips, but the exact thickness is not specified.
- 6
Cut open or open the resealable bag, remove the rolled-out dough, and cut it into thin, long strips.
- 7
Arrange the cut strips on a parchment-lined baking tray or in an air fryer basket, then brush them with egg yolk wash.
- 8
Sprinkle toasted white sesame seeds over the surface.
- 9
Preheat the oven, then bake at 160°C for 30 minutes.
- 10
Alternatively, cook in an air fryer at 160°C for 30 minutes. The video also indicates reducing the temperature to 120°C after the strips are browned, but the exact additional cooking time is not specified.
- 11
Remove from the oven or air fryer and let cool to a suitable eating temperature before serving.
Notes
The video demonstrates both oven and air fryer methods. For the air fryer version, reduce the temperature to 120°C after the strips are browned, but the cooking time at the reduced temperature is not specified. The exact weight of the sweet potato, dough thickness, and quantities of egg yolk wash and white sesame seeds are also not provided. When serving to a baby, allow the snack to cool completely and cut it into appropriately sized pieces according to the child's age.
Nutrition per serving
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