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Coconut Cranberry Electrolyte Refresher

Coconut Cranberry Electrolyte Refresher

Recipe by M E R E Y A @its.mereyaa · Instagram

Imported by Cali b4n on SeeMeCook

A refreshing, hydrating drink made with coconut water, tart cranberry juice, and fresh lemon for a natural electrolyte and antioxidant boost.

1 servings5 minOther

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Ingredients

  • Ice cubes (Enough to fill a large glass)
  • 1 cup Coconut water (Natural electrolyte source)
  • 0.5 cup Cranberry juice (Unsweetened or lightly sweetened for antioxidant boost)
  • 0.5 Lemon (Juiced; for vitamin C)
  • Lemon slices (For garnish)

Steps

  1. 1

    Fill a large glass or tumbler with ice cubes.

  2. 2

    Pour the coconut water over the ice, filling the glass about two-thirds of the way.

  3. 3

    Add the cranberry juice to the glass.

  4. 4

    Squeeze the juice of half a lemon into the mixture.

  5. 5

    Stir the ingredients together until well combined and chilled.

  6. 6

    Garnish with fresh lemon slices if desired and serve immediately.

Notes

This drink is a natural alternative to commercial sports drinks. For a less tart flavor, you can use a cranberry juice blend or add a touch of honey or agave syrup.

Nutrition per serving

113Calories
2gProtein
27gCarbs
0gFat
3gFiber
  • drink
  • beverage
  • healthy
  • vegan
  • gluten-free
  • dairy-free
  • refreshing
  • summer

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